Mental Health Decoded Episode #1316
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Mental Health Decoded Episode #1316
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Question 1: How can I tell the difference between simply feeling down and experiencing depression?
Question 1B: I worry that I may struggle in therapy because I tend to be emotionally closed off and may have difficulty opening up.
Question 2: How do you know when it may be time to end a friendship?
Question 3: I would like a deeper understanding of how a marriage can be impacted when a sibling separates just a few weeks before their wedding.
Question 4: I wanted to share an awareness regarding therapy. If someone has been doing trauma work for five or six years and still feels emotionally raw, and the therapist’s approach has been more conceptual than emotional, would it be advisable to seek a therapist that is more emotional and will support the person better?