TRIGGER WARNING: This podcast covers sensitive topics that may be triggering for some. If you need support, there are links below.

Mental Health AND... exploring different topics and how it impacts our mental health and how it affect us.

This is Series 1, episode 4, with the wonderful Luke Newman, humanitarian and founder of For Men to Talk.

In this episode, Luke talks about the challenges men face in seeking help, the stigma around expressing emotions, and the importance of breaking societal norms around masculinity. ​ Luke explains his reasons for setting up For Men to Talk, and the various methods used to engage men.

Check out this wonderful conversation, and how we, as a population, can help young men.

For Men to Talk Instagram

For Men to Talk website

⁠⁠⁠⁠ALW Angry Little Welshman MUSIC Spotify Playlist⁠⁠⁠⁠

(songs mentioned in the podcasts)

This episodes song - "It's Okay Not to Be Okay" by Demi Lovato and MarshmelloUseful Links for help

⁠⁠⁠⁠Samaritans - all ages mental health line - 116 123⁠⁠⁠⁠

⁠⁠⁠⁠Give us a shout - text support - 85258⁠⁠⁠⁠

Work or collaborate with me

The Mental Health Youth Worker

⁠⁠⁠⁠@angrylittlewelshman⁠⁠⁠⁠

For training and/or workshops click here

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#angergy #flipthescript

Podcast credits:

Producer: Nick Morgan

Host: Nick Morgan