Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship copertina

Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship

Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship

Di: Dr. Joy'El-Midlife Strategist & Business Coach
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A proposito di questo titolo

Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.

© 2025 Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
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  • NO Magic Pill for Menopause: The Truth about Menopause Hormone Therapy
    Dec 17 2025

    We want to get on the quickest path to normalcy so many of us search for the quick fix when we enter perimenopause. Well guess what?

    There is no quick fix.

    In this episode, I discuss the complexities of navigating menopause and perimenopause, what hormone therapy is and isn’t, and the importance of recognizing the importance of inner work through this journey.


    Topics covered:

    00:00 Navigating Menopause: The Search for Solutions

    02:39 Understanding Hormone Therapy: Myths and Realities

    05:42 The Role of Inner Work in Menopause

    08:31 Hormone Therapy: What You Need to Know

    11:45 The Importance of Individualized Care

    14:48 Beyond Hormones: Addressing the Whole Woman

    17:35 Embracing Change: Identity and Purpose in Midlife

    20:46 Practical Steps for Wellness and Self-Care

    23:38 Finding Joy and Inner Peace

    26:14 The Journey Ahead: Embracing Your New Self


    Key Takeaways:

    "Hormone therapy can provide relief but is not a cure-all."

    "Lifestyle alignment can enhance the effectiveness of hormone therapy."

    "Inner work is essential for navigating menopause successfully."

    "There is no magic pill for menopause; adjustment is key."



    #Hormonetherapy #MenopauseWellness #Innerwork #Resilience #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #wellnesscoaching #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women

    Please Leave a 5-star Review & Share!!
    And don't forget to SUBSCRIBE so you can catch the next episode!

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    36 min
  • Honoring Disruptions in Midlife
    Oct 23 2025

    Life be life'in is an understatement!

    In this episode, I discuss some challenges I've faced most recently, including family health issues and personal setbacks, and emphasizes the need for self-awareness, adaptability, and gratitude.

    I've learned to view disruptions as opportunities for growth and to embrace change as a natural part of life. Surrendering to God's plans and finding peace amidst chaos has certainly been a big part of this strategy.


    Topics covered:

    00:00 Navigating Midlife: The Journey Begins

    06:01 Honoring Disruptions in Life

    11:55 Facing Family Challenges

    17:26 Embracing Change and New Realities

    23:03 Finding Peace Amidst Disruptions


    Key Takeaways:

    Honoring disruptions is essential for personal growth.

    Disruptions can lead to new opportunities.

    Surrendering to God's timing brings peace.

    Gratitude can shift your perspective.




    #Disruptions #EmbracingChange #SurrenderingtoGod #Resilience #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID

    Please Leave a 5-star Review & Share!!
    And don't forget to SUBSCRIBE so you can catch the next episode!

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    32 min
  • Peace in Midlife Pieces
    Sep 18 2025

    Have you ever felt like you are falling apart? Or your world feels like it is crumbling into pieces?

    I have certainly felt this but managed to maintain my peace through it all. In this episode, I discuss how we can find peace amidst the chaos of midlife transitions. Doing the inner work and setting intention to create a safe space within ourselves allow us to stay grounded in our peace as we navigate the ebbs and flows of midlife.


    Topics covered:

    00:00 Finding Peace Amidst Midlife Transitions

    07:38 The Importance of Inner Work

    13:24 Creating a Safe Space Within

    19:28 Embracing Feelings and Self-Awareness


    Key Takeaways:

    Peace in midlife is achievable even when your world feels like it's crumbling into pieces.

    Committing to inner work is essential for personal growth.

    Self-awareness is key to maintaining peace during transitions.

    Protecting one's peace should be a top priority.

    Knowing, Loving and Trusting oneself is vital for well-being.



    #Peace #Innerwork #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID

    Please Leave a 5-star Review & Share!!
    And don't forget to SUBSCRIBE so you can catch the next episode!

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    22 min
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