Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)* copertina

Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)*

Kendra Said What?! 🎙️— *previously known as Melanated Motivation (MnM)*

Di: Kendra Stewart 💋
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Kendra Said What?! is where psychology, identity, embodiment, spirituality, relationships, boundaries, and real-life shit collide. Hosted by Kendra Stewart, MSW, LCSW, this is the conversation for people who are tired of performing who they think they’re supposed to be—and ready to figure out who the hell they actually are. We talk about overfunctioning, self-abandonment, emotional regulation, relationships, femininity, leadership, healing, faith, family, burnout, boundaries, and the uncomfortable freedom that comes with choosing yourself. Kendra brings the therapist brain, the lived experience, the humor, the honesty, and the “baby, let’s be fucking for real” energy. Because you can understand yourself intellectually and still struggle to live like you believe yourself. This is the space where we stop performing competence, stop making everybody else’s crisis our emergency, and start coming home to ourselves. You’ve done enough. Now what? Welcome to Kendra Said What?!115461 Successo personale Sviluppo personale
Episodi
  • “I’m the Main Character in My Own Life.”

    “I’m the Main Character in My Own Life.”
    Oct 16 2026

    🎙️ KENDRA SAID WHAT!?


    “I’m the Main Character in My Own Life.”


    Deconditioning the roles we were assigned


    And I LOVE this because we’re not doing the corny version of “I’m the main character” where it’s basically narcissism with a cute aesthetic.


    We’re talking about self-authorship.


    Because here’s the distinction:


    Being the main character in your life does NOT mean everybody else is a supporting character in theirs.
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    19 min
  • So…Kendra Said What!?…; The evolution from Melanated Motivation to becoming.

    So…Kendra Said What!?…; The evolution from Melanated Motivation to becoming.
    Oct 8 2026

    Y’all…I’m back. But I’m not the same woman who left.
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    22 min
  • The Guilt of Choosing Yourself: When Being the Giver Becomes Self-Abandonment

    The Guilt of Choosing Yourself: When Being the Giver Becomes Self-Abandonment
    Oct 7 2026

    Kendra Said What!?: You can love people deeply and still stop sacrificing yourself to prove it.
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    18 min
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