Meditations with Vahe copertina

Meditations with Vahe

Meditations with Vahe

Di: Christopher W. Little
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Discover Tranquillity with Meditations with Vahe

Immerse yourself in a world of calm and self-discovery with Meditations with Vahe. Guided by the soothing narration of Christopher Little, each meditation offers a serene and restorative experience designed to nourish your mind, body, and spirit.

A Sanctuary for Inner Peace

Meditations with Vahe serves as a refuge for those seeking solace from the stresses of daily life. The channel offers a diverse range of guided meditations tailored to various needs, from relieving anxiety and promoting restful sleep to cultivating self-love, self-worth, and inner strength. Whether you are a seasoned meditator or new to the practice, the gentle, immersive guidance ensures a welcoming experience for all.

Powerful Visualizations and Affirmations

Each meditation is a journey that engages the senses, drawing listeners into vividly crafted landscapes of tranquillity. Through detailed visualizations, listeners are invited to explore serene valleys, enchanted forests, and celestial realms, unlocking a deep sense of calm and clarity. Alongside these peaceful settings, empowering affirmations are seamlessly woven into the experience, fostering positive self-awareness and confidence.

The Voice of Comfort and Guidance

Christopher Little’s warm and calming voice serves as a steady anchor throughout each meditation. His compassionate narration encourages listeners to release tension, embrace self-acceptance, and cultivate resilience. The careful pacing and soothing tones create an atmosphere of safety and relaxation, allowing listeners to fully surrender to the present moment.

Tailored for Personal Growth and Healing

Whether you’re seeking relief from stress, a moment of stillness before sleep, or a path to spiritual insight, Meditations with Vahe offers thoughtfully designed sessions to meet your needs. Special focus is given to themes of personal empowerment, emotional healing, and mindful living, making each meditation a powerful tool for inner transformation.

Experience the Journey

Join the growing community of listeners who have found peace and renewal through Meditations with Vahe. Subscribe and explore the ever-expanding library of guided experiences. Allow yourself the gift of presence, self-discovery, and profound relaxation.

Your journey to tranquillity begins here.

New meditations published every Sunday at 05:00 (GMT)

Please send all questions, comments, and requests to vahesabbadin@gmail.com

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Christopher W. Little
Spiritualità Successo personale Sviluppo personale
  • The Enchanted Cottage - A Sleep Journey
    Jan 25 2026

    Drift into a deep, restorative slumber with this guided sleep journey designed to help you leave the day behind. The episode begins with grounding breathwork and progressive muscle relaxation to release physical tension and quiet the mind.

    You will then be transported to a magical faerie garden filled with bioluminescent flowers before traveling through an ancient, protective forest. The journey concludes in a secluded, cosy cottage, where you can curl up in a warm antique bed and sink into a peaceful, heavy sleep.

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    25 min
  • Th Path of Liquid Light - A Guided Walking Meditation for Anxiety Relief
    Jan 18 2026

    Join us for "The Path of Liquid Light," a guided walking meditation designed specifically for anxiety relief. This immersive session invites you to blend your physical surroundings with a calming internal landscape. The journey begins with grounding techniques to sync your walking rhythm and breath, helping to pull anxious energy down from the chest.

    As you walk, you will be guided through:

    • The Transition: Visualizing a "Forest of Stillness" featuring paths of soft emerald moss and towering silver trees.
    • The Release: An exercise to visualize anxiety as a heavy cloak, which you will unclasp and leave behind to dissolve.
    • The Destination: Stepping into a pool of warm, golden "Liquid Light" that soothes the nervous system and turns internal alarms into peace.

    You will return to your day with a lighter stride, carrying a stored sense of calm in your cells.

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    17 min
  • Self-Worth, Assertiveness, and Sleep
    Jan 11 2026

    Join us for a guided meditation journey designed to cultivate self-worth, self-respect, and assertiveness. This session begins with a soothing breath awareness and body relaxation practice to release physical tension. You will then be guided through empowering visualizations—including a mirror that reflects your inner strength and a mighty tree representing your healthy boundaries. The episode features a series of positive affirmations to help you find your voice and speak your truth, before gently transitioning you into a deep, restorative sleep.

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    34 min
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