Meditation for the Over-Functioning Woman
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This episode is different. There's no lesson, no breakdown, no list of takeaways. Just a meditation.
Kris created this for the women who can't stop. The ones who feel guilty the moment they're not producing. The ones whose nervous system never really rests. The ones who measure their worth by what they accomplish and their value by who needs them.
She's not asking you to fix anything or become anything. She's just inviting you to remember something you probably forgot: you're allowed to be here without earning it.
Take 15 minutes. Find somewhere comfortable. Close your eyes. And let her remind you who you are when nobody needs anything from you.
Connect with Kris
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