Welcome to a Stress Less Obsessed guided meditations, where we invite you to join today to help you release and relax from money worries and cultivate a sense of financial peace.

In this episode, we focus on letting go of financial stress and anxiety through body scan, where you may be holding onto stress in the body. Whether you're facing financial uncertainty, overwhelmed by debt, or simply looking to create a more relaxed relationship with money, this meditation is crafted to help you get some space and release the worries you are holding onto, for a mindful break.

Find a quiet, comfortable space, put on your headphones, and allow yourself to be guided to a place of serenity and financial ease. This meditation is perfect for anytime you need a mental reset or a moment of tranquility amidst financial challenges.

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The content of the podcast is for entertainment purposes only and is not a replacement for mental or physical health advice - you should always seek guidance from a medical professional for any mental or physical health concerns or before implementing anything mentioned in the podcast that could affect your health.