Relax, Release, Revitalize is a guided meditation designed to bring you back to tranquility, peace, and self-love.

Through gentle breathwork and rich, calming visualization, you’ll be guided to a serene inner sanctuary—a place where you can soften your body, quiet the mind, and release what’s been weighing on your spirit.

This practice supports emotional clearing, nervous systemregulation, and renewed openness to manifest what you truly desire.Many listeners experience a greater sense of inner spaciousness, increased self-esteem, and a revitalized flow of prana—your vital life-force energy.

Settle in somewhere comfortable, breathe… and let your innerworld become a refuge again. This is suitable for anytime of day.

In this episode, Ambika Devi reflects on breath, regulation, and the difference between sensation and real transformation.

Drawing on decades of teaching, she explores how simple practices like pranayama and meditation have been overshadowed by a culture that favors intensity and performance over patience and presence.

This is an invitation to slow down, return to the fundamentals, and remember that the tools for clarity and coherence have been inside you all along.

Upcoming Talk – The Alchemy of Your Voice

Happiness Club of Palm Beach

January 20, 2026 | 5:30–7:00 pm

Cypress Lounge, Palm Beach Towers

Read the Blog Article

Winds of Change: January 2026 Astrology offers a clear, grounded overview of the month ahead. This forecast explores collective fatigue after a demanding year, the influence of out-of-bounds personal planets, and the subtle shifts building through January. With the first Moon of the year in Gemini and Neptune preparing to enter Aries, this is a month for reorientation, early planning, and choosing direction with integrity.

More astrology forecasts, essays, and offerings can be found at AmbikaDevi.com.
Find the written version of this forecast on my blogat

January 2026 Astrology Forecast: Winds of Change | Ambika Devi