Maybe It's Not About You: Three Steps to Lower Your Anxiety copertina

Maybe It's Not About You: Three Steps to Lower Your Anxiety

Maybe It's Not About You: Three Steps to Lower Your Anxiety

Ascolta gratuitamente

Vedi i dettagli del titolo
Why do so many people seem to get anxious and react so emotionally - and sometimes, violently - these days? Sure, there's a lot going on these days, but there's also one BIG contributing factor to the anxiety many of us feel: distortion of reality. Huh? In this episode, we'll talk about the three main ways we distort reality in our lives and what we can do to change things...for the better!
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione