Episode 029 of the Mishmash Podcast is the first in a series focusing on parenting. Gender roles have shifted considerably since I was growing up in the '80s and '90s, as have modern parenting approaches. Having a daughter, in particular, has opened my eyes to the need for female representation in the workplace, as well as the importance of setting a solid example, as a father, at home. In Episode 029, I got to sit down with my good friend Jon Korellis to explore some of these topics. Jon is a phenomenal basketball coach and skills trainer, a talented special education teacher, an exceptional supervisor at a special needs school, and, most importantly, a Girl Dad of two. We hope you enjoy our discussion, and I look forward to sharing more on the topic in some upcoming interviews! Full 4k video of the interview is available here: https://youtu.be/A1dFPgLUUPU #Podcast #Podcasts #Podcasting #Podcasters #Podcastersofinstagram #Podcastersoffacebook #PodcastersofYoutube #Parenting #GirlDad #Stayathomeparent #Stayathomedad #stayathomemom #Workingmom #Workingdad #DaddyDaughter

In Episode 028, I had the pleasure of sitting down with a phenomenal pair of guests--Bobby Smith, Owner and Founder of Reach Your Potential Training, and Dr. Sharon Wentworth, Owner and Founder of Elite Sports Physical Therapy. During our discussion, we explored the origins of both RYPT and Elite SPT, and how they were influenced by Bobby's and Dr. Sharon's professional and college athletic careers, how and why they both began training and rehabilitating young athletes, and some of the injury risks and challenges faced by young female athletes, in particular. As parents of young athletes, ourselves, we also delved into the current state of youth sports, focusing primarily on AAU basketball, specifically, and living a sports family lifestyle, in general. For more information about Reach Your Potential Training and Elite Sports Physical Therapy, please visit their respective websites here: https://igotrypt.com/ and here: https://elitespt.com/. You can watch the full video interview on YouTube here: https://youtu.be/Afz5lg9hYzo Please be sure to like the video, subscribe to the channel, and give a follow to the podcast through your preferred streaming service!

In Episode 027, my guest was Ricky Stephens, Colts Neck High School Head Freshman and Assistant Varsity Basketball coach, lead coach at Go Up Strong AAU, Certified Personal Trainer, and Speed and Conditioning Coach focusing on youth athletes. During our discussion, we explored Ricky's shift from the world of politics into both fitness and coaching, the challenges of working with young athletes, and the importance of both building foundational skills and forging higher levels of fitness in children. Ricky also shares some insight behind what motivates him to work relentlessly at improving his own conditioning, as well as what enables him to be such a positive, inspiring force for the young athletes that he works with. Be sure to give him a follow on Instagram, @ReezActive and @Coach.Stephens21 and don't forget to like and subscribe to the Mishmash Podcast on YouTube!