Masturbation Myths and Prostate Health

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Masturbation Myths and Prostate Health

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Welcome back to Give Me an E! with Dr. Rachael Ross, the show dedicated to helping men get and maintain erections. This week, Dr. Rachael dives into a critical question from a listener: “Will constant masturbation help with an enlarged prostate?” Spoiler alert: it’s more complex than you think!

In this episode:

Masturbation Myths: Dr. Rachael dispels the common belief that frequent ejaculation can reduce prostate size. Learn why this isn't the case and what you can do instead.
Prostate Health: Understand the role of the prostate in your sexual health and how to manage its size and function effectively.
Refractory Periods: Explore why waiting between sexual activities can actually improve your performance and how dopamine plays a key role in your ability to get hard again.
Healthy Habits for Erections: Tips on improving erectile function, including diet changes, stopping smoking, and optimizing vitamin intake. Dr. Rachael emphasizes the importance of a healthy vascular system for better erections.
Improving Sexual Stamina: Find out why holding off on ejaculation can enhance your sexual stamina and make your performance more satisfying for both you and your partner.
Flaxseed and Testosterone: Dr. Rachael addresses questions about the impact of flaxseed on testosterone levels and overall health.

Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!

Unlock The One Thing You Can Start Doing Today To Help Transform Your Prostate Health: https://www.drrachael.com/prostate-massage

Call 219-200-3000 and ask Dr. Rachael your question and you could be featured on our Ultimate Stiffness Bundle Question of the Week segment.

Go hard with Dr. Rachael in her Live Free Go Hard Community. Get exclusive access to Dr. Rachael and her members-only podcast. Search the app store for Dr. Rachael or sign up at members.drrachael.com

Follow Dr. Rachael on social media @drrachael, subscribe to her YouTube channel and share your journey with me on Instagram or Facebook!

Give Me An E is a Pod About It Production. Music and Editing by Doug Branson

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