Master the Fall Time Change and Sleep Training | Daylight Savings
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Master the Fall Time Change and Sleep Training | Daylight Savings
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I’m sorry to break it to you but it’s almost time for the fall time change - aka: Daylight Savings Time.
On Sunday November 1st, the clocks will “Fall Back” and it will start getting darker much earlier. This is the time change that all parents dread.
It can be tough for everyone, but especially for kids, because we basically get an extra hour shoved into our day. Kids can struggle to adjust.
Kids’ bodies are sensitive and absorbing that extra hour can throw off the schedule of even the best sleeper.
Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.
Resources
Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com
Join me on Instagram @AwesomeLittleSleepers
‘Sleep Tight Without a Fight’ toddler sleep course, click here
www.AwesomeLittleSleepers.com