Mary McCarthy - #23
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Mary McCarthy - #23
-
Letto da:
-
Di:
A proposito di questo titolo
In this episode, Jake Dearden sits down with Mary Mccarthy to talk about her journey from competitive swimming to elite running breaking down her first marathon success, the chaos of the Speed Project, and the mindset behind her “Beat the Boys” movement. We dive into training strategies, injuries, triathlons, and what it really takes to push limits at the highest level.
00:00 – Intro
09:00 – First marathon & unexpected 3:03 finish
18:00 – The Speed Project (LA to Vegas)
27:00 – Injuries & pushing through
36:00 – “Beat the Boys” mindset
45:00 – PBs, racing strategy & beating expectations
54:00 – Marathon training structure
1:03:00 – Mental approach
1:12:00 – Injury, recovery & cross-training
1:21:00 – Future goals
5% off 247 Represent - Use code: JAKE247
https://uk.representclo.com/collectio...
BPN supplements - 10% off, Use code: JAKE:
https://www.bareperformancenutrition.com
Whoop — 1 month free:
https://join.whoop.com/gb/en/Jakedearden
Hosted on Acast. See acast.com/privacy for more information.