• Relating Running and Investing Endurance
    Jul 17 2026
    Both long-distance running and successful investing require endurance. A runner does not become stronger overnight. Progress comes from showing up consistently, trusting the training, and staying the course even when the weather is tough, motivation is low, or race day does not go as planned. Investing works much the same way. Successful investors stay disciplined during market downturns, avoid emotional decisions, keep investing through the ups and downs, and allow compounding to do its work over time. Whether you are chasing a marathon finish line or financial independence, the formula is surprisingly similar: Be patient. Stay consistent. Trust the process. The biggest rewards often come to those who simply refuse to quit.
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    9 min
  • 2026 Summer Training/Running
    Jul 7 2026
    Find me at @TheSilwal - YouTube/Instagram/Facebook/TikTok
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    8 min
  • The Barkley Marathons: Deliberately, Brilliantly Insane
    Feb 19 2026
    Interview with The Barkley Marathons Race Director- 73: Do NOT Be Afraid to Fail: Talking with Gary “Lazarus Lake” Cantrell the Barkley Marathons Man https://youtu.be/BLaQCf8QwDc
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    12 min
  • Starting Again - Back On Air!
    Feb 15 2026
    It has been a while since I uploaded the podcast. Let's start again... Find me at Facebook/Instagram/TikTok/YouTube/X - @MarathonRuns Also At YouTube - @TheSilwal
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    12 min
  • 2025 Disney Marathon
    Mar 16 2025
    2025 Disney Marathon by MarathonRuns - MRuns
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    13 min
  • The Power of Movement: Talking to Fitz Koehler's about Active Approach to Cancer Recovery
    Mar 4 2025
    The Power of Movement: Talking to Fitz Koehler's about Active Approach to Cancer Recovery by MarathonRuns - MRuns
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    1 ora
  • Injury Prevision: Talking with Dr. Stephanie Ridgway
    Feb 15 2025
    Injury Prevision: Talking with Dr. Stephanie Ridgway by MarathonRuns - MRuns
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    50 min
  • 2025 Houston Marathon Review with Hayden Lightfoot
    Jan 28 2025
    2025 Houston Marathon Review with Hayden Lightfoot by MarathonRuns - MRuns
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    56 min