Managing your IBS with The Health Hun - Orla Swan
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Managing your IBS with The Health Hun - Orla Swan
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Welcome back to Long Story Short with Vicky Cornick! On today's episode, Vicky chats to Orla Swan, also known as The Health Hun on Instagram!
Orla is a Nutritionist and health coach from Dublin and currently lives in Sydney Australia. She has been coaching women since 2020 and specializes in Hormones, Gut Health and Relationship with food & body.
It was through Orla’s own personal experience with IBS (Irritable bowel syndrome) & PCOS (Polycystic ovary syndrome) that has led her to what she is doing today and she is passionate about helping women shift out of survival mode into feeling like they are truly thriving!
On today’s podcast they specifically talk about IBS, what can be the main triggers for IBS and how people can better manage their symptoms.
We really hope you enjoyed it and found Orla's expertise helpful! If you did, please like, subscribe, share or leave a review!
Helpful links:
Vicky's Instagram: @vickycornick @victory_fitness_ie
Victory Fitness 28 day trial: https://www.victoryfitness.org/28daytrial
Orla's Instagram: @thehealthhun
Orla's Podcast: thehealthhun.com
Music by @LiQWYD
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