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Mamamia Out Loud

Mamamia Out Loud

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Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

2026 Mamamia Podcasts Scienze sociali
Episodi
  • SUBS FREE TASTER: "Major Life Update. We're Getting Divorced. Any Questions?"

    SUBS FREE TASTER: "Major Life Update. We're Getting Divorced. Any Questions?"
    Oct 20 2026
    What happens when you announce your divorce with an FAQ and forget your Instagram is public? A man named Michael found out, five million views later, and now Em needs answers. Who initiated it? Who gets custody of the pet social account? And are Millie and Bug even dogs?Plus, Holly and Jessie discuss the rise of the collab breakup post, and the one detail that tells you a split is anything but amicable.Also, Tobey Maguire stands at the altar at his ex-wife’s wedding, as the officiant. Is there a statute of limitations on being friends with your ex?And, the hosts reveal exactly how they’d handle a breakup online. Em has a very specific prediction for Holly’s feed involving the garden. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply. What To Listen To Next: Listen to our latest episode: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?”Listen: Special Episode: Perimenopause, Out LoudListen: The New Ways To Be Rude & “How Much Do You Earn?”Listen: Why Is The Internet Being Unspeakably Cruel To One Woman This Week?Listen: There's Wh*res In This Gym & Harry’s Masterclass On GriefListen: A Botched Execution & The In-Law Photo DilemmaListen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit YouConnect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'I've seen hundreds of divorces. The women who cope best all do this one thing.''The perks of divorce nobody talks about. But everyone should hear.'This one tip from Mel Robbins is the key to getting over your ex fast. THE END BITS: Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    4 min
  • Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?”

    Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?”
    Oct 19 2026
    Andy Lee and Bec Harding were together 12 years before they married in New York on the weekend, and Holly Wainwright isn’t mad, she’s just disappointed. Plus, a man online says it’s rude NOT to ask to stay at a friend’s place when you’re in their city. Holly, Jessie and Amelia draw up the houseguest rules, right down to who strips the bed. Also, Amelia unpacks what’s really happening on the streets of France, and how Pope Leo handled a phone call from Vladimir Putin three days after surgery. And, three cookbooks made the list of Australia’s top 100 books. Jessie wants to know if a cookbook even counts, and what to make of the influencers who say they've never read a book. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply. What To Listen To Next: Listen to our latest episode: Special Episode: Perimenopause, Out LoudListen: The New Ways To Be Rude & “How Much Do You Earn?”Listen: Why Is The Internet Being Unspeakably Cruel To One Woman This Week?Listen: There's Wh*res In This Gym & Harry’s Masterclass On GriefListen: A Botched Execution & The In-Law Photo DilemmaListen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit YouConnect your subscription to Apple Podcasts Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: We have our first look at Andy Lee and Rebecca Harding's wedding photos.Some see Andy Lee as 'the guy who laughs at the funny guy'. This is his response.'A modern etiquette guide is going viral. But Australians? All you need are these 19 rules.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    43 min
  • Special Episode: Perimenopause, Out Loud

    Special Episode: Perimenopause, Out Loud
    Oct 17 2026

    What actually is perimenopause, and how would you know if you’re in it?

    Outlouders, we’re popping into your feed on a Sunday for a very important conversation: a special Out Loud episode, where we're talking perimenopause and menopause.

    Amelia Lester, Mia Freedman, Holly Wainwright, Jessie Stephens and Leigh Campbell are five women at three life stages, from 35 and seven months postpartum to 55 and on the other side of menopause. One of us forgot what year it was this morning. Another questioned whether 'rage' could be added to a list of possible symptoms or whether people actually were being a lot more irritating!

    You’ll hear why perimenopause can look like a pile of unrelated symptoms, right up until it doesn’t, and why so many women blame themselves for not recognising symptoms they didn’t know were connected. Plus, what the “Wonder Woman era” really means, the sleep that vanished overnight, the skincare that stopped loving them back and the brain fog that sent Leigh downstairs chanting “yoghurt”.

    And, the upside nobody mentions, what the women who’ve been through it wish they’d known sooner and the one step everyone at the table says made the difference.

    For evidence-based health information about perimenopause and menopause, head to health.gov.au/perimenopause

    This episode has been created in partnership with the Australian Government.

    We want to hear from you! Take our quick 3-minute survey for your chance to win a $1,000 gift card.

    You can now watch our show in full length video on the Apple Podcast app or on Youtube.

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    CREDITS:

    Hosts: Mia Freedman, Leigh Campbell, Holly Wainwright, Jessie Stephens & Amelia Lester

    Acting Group Executive Producer: Georgie Page

    Executive Producer: Keeshia Pettit

    Video Producer: Matt Perry

    Associate Producer: Tessa Kotowicz

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.
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    44 min
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