In this episode I welcome Rodrigo Souza for a conversation about accessible yoga and wellness. Rodrigo shares his journey to becoming an accessible and adaptive yoga instructor, and how people who have experienced trauma and disability can find some relief with yoga.

Rodrigo Souza (he/him) is an RYT 200 Adaptive & Accessible Yoga teacher with experience in teaching yoga to folks who have gone through Trauma & Disability. 

Through direct personal experience with traumatic injury, and chronic pain, and discovering the need to take charge of his recovery to optimize long-term well-being, Rodrigo decided to become a Yoga teacher and teach from his own experience, creating Allihopa Accessible & Adaptive Virtual Yoga Studio.

He received his Adaptive yoga certification training under Matthew Sanford, the leading pioneer and “Jedi” of the Adaptive Yoga World. 

He is focused on creating a supportive community for those who have experienced trauma & disability through Adaptive yoga. 

Keep up with Rodrigo-

Instagram: https://www.instagram.com/allihopayoga

Facebook: https://www.facebook.com/AllihopaYoga

Link: https://www.allihopayoga.com/

Accessible and Adaptive Yoga Organizations-

https://www.accessibleyoga.org/

https://www.mindbodysolutions.org/

Keep up with More Than Yoga-

Website: https://asanasandwellness.com/

Instagram: https://www.instagram.com/asanasandwellness/

YouTube: https://youtube.com/@AsanasandWellness