Why are physical books the ultimate "Brain Upgrade" for 2026? Join Dr. JC Doornick and Nick Hutchison (Founder of BookThinkers) as he explains why paper beats digital for memory, focus, and deep learning.

In this episode, we dive into the science and psychology of reading physical books in an increasingly digital-driven world.

If you’ve been struggling with "digital amnesia" or screen fatigue, this conversation is your roadmap to better focus and long-term retention.

Connect with Nick:

• IG-@bookthinker
• www.bookthinkers.com

Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

►Facebook: / makessensepodcast

►YouTube: / drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

• Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
• The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

1:19 - Welcome, Nick Hutchinson

2:43 - What I like about Nick Hutchinson

5:23 - What is Book Thinkers?

14:12 - The Side Hustle Connection to your true passion.

15:00 - What book was it that changed your life?

22:10 - Are books another form of distraction these days?

26:38 - Learning is nothing more than a distraction in the absence of action.

28:40 - Rise of the Reader - Set an intention before you read.

35:39 - Makes Sense Book - Clarity Before Action - Diluted Focus

39:36 - Is it ok to read a book generated by AI if it moves you?

46:38 - With all the tech advancements, why are books still important?

50:32 - What's the One Book you’d recommend everyone read?

#BookThinkers #ReadingHabits #BrainUpgrade #PersonalDevelopment #DeepWork #SelfImprovement #NickHutchinson #BookNotes

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Life is Unpredictable: How to Control Your Response When Everything Goes Wrong

Happenings happen, but they don't have to break you. In this week's episode, Dr. JC dives deep into the psychology of adversity and why most people unknowingly sabotage their own peace by "participating" in their stress. If you’ve been feeling overwhelmed by criticism, conflict, or unexpected life changes, this conversation is your roadmap to emotional resilience.

Inside this episode, you’ll discover:
-The Participation Trap: Why reacting is actually a choice you’re making.
-The Sky & Clouds Metaphor: How to observe your emotions without becoming them.
-The "Sorting Filter": An exclusive first look at a core concept from the upcoming book, Makes Sense, to help you protect your energy.

Stop letting life dictate your mood. Learn how to detach from outcomes and master the only thing you truly own: your response.

#Mindset #Resilience #EmotionalIntelligence #PersonalDevelopment #MakesSense #MentalToughness #HighPerformance

Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

►Facebook: / makessensepodcast

►YouTube: / drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

• Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
• The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

0:00 - Intro

1:30 - Life is Unpredictable - What to do when everything goes wrong?

5:34 - Life Sucks, and then you die? Toxic Productivity

7:11 - House Of Flow Comment on Toxic Productivity

8:25 - The Issue is not that things happen, Its what we do after they happen.

12:13 - What’s A Happening?

15:36 - Happenings Are Neutral

17:08 - Participation doesn’t always need to look dramatic

26:00 - Sorting Filter

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this One From the Vault episode of Rise Up with Dragon, Dragon revisits a timeless reflection on naked awareness, gratitude, and the paradox of focus. Through simple metaphors and grounded wisdom, this classic reminds us that while focus can drive success, the most meaningful breakthroughs often arrive from what we’re not looking directly at, if we’re quiet enough to notice.

Follow Dr. JC Doornick and the Makes Sense Academy:

► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

►Facebook: / makessensepodcast

►YouTube: / drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

• Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
• The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

0:00 - Intro

2:07 - Naked Awareness

3:06 - Facinated with Focus

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do so many people feel unhappy even while doing everything “right”—setting goals, visualizing the future, and chasing improvement? In this episode of Makes Sense with Dr. JC, Dr. JC explores the overlooked downside of personal growth culture: living for a better future while unconsciously rejecting the present moment.

Through philosophical reflection, lived experience, and insights inspired by thinkers like Alan Watts, this episode reframes happiness, mindfulness, and presence. Rather than something you practice, control, or discipline yourself into, presence emerges naturally through awareness, wonder, and awe at the simple fact that you exist at all.

This conversation dives into themes of mindfulness, awareness, consciousness, overthinking, fear, urgency, nature, and the illusion of separation—revealing why happiness is never found “later,” but only noticed now. If you’ve ever asked yourself, “Why am I still not happy yet?” this episode offers a perspective that may quietly change how you experience your life.

► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

►Facebook: / makessensepodcast

►YouTube: / drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

• Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
• The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

0:00 - Intro

3:49 - Why am I not happy yet?

8:30 - Existence itself is a strange situation.

12:49 - Alan Watts Perception of the world “Germs on a spinning rock.

17:46 - We are trained to always search for meaning.

18:17 - What if the intelligence behind everything was not up above but from below?

21:41 - The Awakening to Nature - Its more than a place we inhabit

24:20 - The Joy of Not Knowing

29:50 - Connecting all the dots

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why does life feel like a repetitive loop? If you are working harder than ever but still seeing the same mediocre results, the problem isn't your effort; it's your resonance.

In Episode 133, Dr. JC Doornick breaks down the science of the Interface Response System (IRS) to explain why life doesn't respond to your wants, but to your consistent output. Moving beyond basic "Law of Attraction" cliches, this episode dives into the physics of frequency and nervous system patterns. In this episode, you’ll learn:

The Physics of Resonance: Why "your vibe attracts your tribe" is a biological reality, not just a catchy phrase.
The IRS Framework: How to identify the internal signal you are unknowingly broadcasting to the world.
Breaking the Loop: Why fixing outcomes is a losing game and how to retune the "source signal" instead.
The Honest Echo: How to audit your current reality to understand your internal frequency. Stop chasing opportunities and start attracting them. Dr. JC Doornick reveals the physics of resonance and how your nervous system dictates your reality. Make Sense?

Follow Dr. JC Doornick and the Makes Sense Academy:

► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

►Facebook: / makessensepodcast

►YouTube: / drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

• Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
• The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

0:00 - Intro

1:40 - Great Morning

4:30 - Your Vibe Attracts your Tribe

8:34 - What if life is not responding to what we want?

11:30 - Resonance Frequency

16:35 - Is your signal broadcasting what you think it is?

22:56 - The Universe acts like an echo.

24:28 - The space most people rush through.

26:36 - Disrupt the sequence that nourishes your unhealthy vibe.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it take to go from wanting to end your life to helping over 300,000 people transform theirs?

In this episode, I sit down with Dr. JC Doornick, known as "The Dragon," for one of the most raw and powerful conversations I’ve ever had. JC doesn’t sugarcoat anything. He takes us through his "messed up to blessed up" journey—from a cocky, successful chiropractor to sitting in a therapist's chair, unwashed for 15 days, contemplating suicide.

But that moment became the greatest day of his life.

We get into the real stuff:

• The “snap moment” that changed everything
• Why your confidence might be a defense mechanism
• The three lies we tell ourselves about success (right time, motivation, belief)
• How to create an alter ego that can accomplish what you can’t
• His journey into plant medicine and what he discovered in the Amazon jungle

Work and Connect with Ryan Hanley: https://linktr.ee/ryan_hanley

Connect with Dr. JC Doornick:

• Podcast: https://podcasts.apple.com/us/podcast/makes-sense-with-dr-jc-doornick/id1730954168
• Website: https://www.skool.com/makes-sense-academy/about
• Instagram: https://www.instagram.com/drjcdoornick/?hl=en

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Makes Sense with Dr. JC, we explore a quiet but unsettling observation: as AI advances and digital content explodes, many of us are feeling less connected, less nourished, and less sure about what’s real. This isn’t a complaint; it’s a moment of awareness. A Hmmm?

From social media illusions and synthetic meaning to ancient wisdom traditions that warned us about Maya, the illusion of “not now,” this episode invites you to question a deeply ingrained belief: that life’s blessings exist somewhere in the future, after you’ve fixed yourself, earned enough, or survived one more season.

What if that belief is backwards?

Through personal reflection, spiritual insight, and lived experience, including lessons from deep inner stripping rather than addition, this conversation reframes hardship, loss, and disruption as moments where the wrapping paper of illusion is torn away, revealing what was never missing to begin with.

This episode is an invitation to stop running past your life… and finally unwrap the present.

Make Sense?

► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

►Facebook: / makessensepodcast

►YouTube: / drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

• Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
• The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

0:00 - Intro

1:23 - Stimulus for Unwrapping the Present?

3:53 - How do we know if anything is real? Magic Mika interaction on Substack

4:59 - Meaningless Content is gaining tremendous traction.

6:59 - Has the truth become an outdated value?

7:50 - Most People spend life striving and waiting for blessings to arrive.

12:29 - Do you acknowledge the present moment as a destination?

14:42 - When life begins to lose its flavor.

16:44 - Unwrapping the Present

21:41 - Hardship and Adversity Reframed

28:20 - The Present has always been yours and never moves

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

F*ck Fitting In is a deep dive into one of the most invisible forces shaping our lives: approval-seeking. In this episode, Dr. JC Doornick exposes how most of us unknowingly construct an internal A.I., an Artificial Identity, a learned algorithm designed to gain acceptance, avoid conflict, and perform appropriately. Over time, this identity edits our words, tones, decisions, and even our sense of self, until we forget where the real us ends and the performance begins.

Through sharp insight, cultural critique, and the lens of the Interface Response System (IRS), this conversation reveals how approval becomes a silent operating system that keeps us rehearsing the future, regretting the past, and missing the only place authenticity exists: the present moment. You’ll learn how awareness cracks the code, how curiosity (“Hmmm?”) creates cognitive distance, and how authenticity returns when the mask powers down.

This episode is a call to stop auditioning for life, stop being manipulable by algorithms, social or internal, and reclaim the courage to live from truth instead of approval. Because when you stop fitting in, you don’t lose yourself… You finally get yourself back.

Make Sense?

► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

►Facebook: / makessensepodcast

►YouTube: / drjcdoornick

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

• Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
• The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

0:00 - Intro

1:34 - Fuck Fitting In - AI - Artificial Identity

7:37 - Question from Thomas - Embracing Authenticity is Attractive

9:34 - Approval Seeking

10:57 - What else might be true?

14:19 - How do we execute on being authentic?

19:26 - The Sorting Filter

22:44 - Habits are hard to break. Both Good and Bad

27:18 - Are you Manipulatable?

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.