Make Your Time Worth Your Time
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Make Your Time Worth Your Time
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Where you place your attention shapes your energy, your vitality, and your life.In this session from the Great Energy Immersion, Christopher and Daniela explore the three centers of energy – body, heart, and mind – and why attention is your most powerful resource.You’ll discover:🌿 How the body, heart, and mind each process energy differently💚 Why emotions and breath serve as the bridge between body and spirit✨ How affirmations, mantras, and intentional focus shift your state instantly📱 The hidden cost of distraction and why attention is the ultimate choice we make dailyThe message is simple yet profound: Make your time worth your time.Every choice you make about where to invest your attention either nourishes or depletes your energy.Take inventory. Choose wisely. Create the life you want, moment by moment.