Maintaining Your Mental Health Through the Holidays copertina

Maintaining Your Mental Health Through the Holidays

Maintaining Your Mental Health Through the Holidays

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[ep 13] The holidays can be a stressful time and through all of the stress it can be easy to neglect our mental health. JJ talks about setting expectations for those around us, going through grief, and how to thrive during this time. Connect: Instagram: https://www.instagram.com/counselingwith/ Counseling With Website: https://counselingwith.com
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