MG senior soccer player and fine arts participant joins this weeks edition to talk about the valuable lessons he's learned along the way.

MG senior Charlotte talks about the role their family plays in their athletic experience, along with the importance of doing things beyond yourself.

MG senior Riley discusses their athletic journey, along with tips/tricks that they learned along the way.

MG senior soccer player Owen talks about the qualities of a great captain or team leader.

MG senior soccer player Pa Ansu joins this week's episode of the podcast discusses their drive and reasoning for getting into high school athletics.

MG senior Dani discusses the qualities of a great captain, establishing camaraderie, what inspired her to get involved in high school athletics, and advice for younger athletics.

MG senior Hans talks about the qualities that make a great captain or leader, building trust and accountability on a team, along with how he prepares mentally and physically for competition.

MG powerlifting coach Jon Ruyle joins this weeks episode of the podcast to discuss leadership, relationships, training, and culture.