MELEVATE copertina

MELEVATE

MELEVATE

Di: Mel Myers
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A proposito di questo titolo

 WHAT IS MELEVATE? The pursuit of one who consistently works to elevate themselves to new heights through self love, ongoing personal development, maintaining spiritual alignment, and empowering others. MELEVATE is my platform where I aspire to bring encouragement and motivation to those looking for inspiration + working to reach those new heights. MELEVATE encourages you to remain authentic. This is a safe place where you can feel FREE to be YOURSELF. The intent is for you to take what applies to you from the content and implement it in your OWN unique way in your everyday life.MELEVATE Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • YOU VS. YOU

    YOU VS. YOU
    Aug 23 2024

    YOU VS. YOU

    WE ARE STUCK WITH OURSELVES AT THE BEGINNING AND END OF EVERYDAY. WE OWE OURSELVES THE LIFE WE CAN'T STOP THINKING ABOUT. ANYTHING IS POSSIBLE, BUT IT STARTS WITH YOUR MINDSET. WE CAN ALL GET CAUGHT UP IN "HOW MUCH BETTER" THE PERSON NEXT TO US IS DOING, HOW WE AREN'T WHERE WE WANT TO BE, OR HOW FAR WE ARE AWAY FROM REACHING OUR GOALS.

    EPISODE 46 OF MELEVATE WALKS YOU THROUGH 6 STEPS OF HOW TO GET REALIGNED WITH YOURSELF TO GET BACK ON TRACK TO CREATING THE LIFE YOU HAVE ALWAYS DREAMED OF. IT'S NEVER TOO LATE AND IT AINT OVER TIL ITS OVER!

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    52 min
  • 75 HARD-ER.

    75 HARD-ER.
    Feb 1 2024

    EPISODE 45 OF MELEVATE WALKS YOU THROUGH MANY HELPFUL TIPS ON BEING SUCCESSFUL WITH 75 HARD OR ANY OTHER WORKOUT PROGRAM YOU ARE LOOKING TO ACCOMPLISH.

    I AM 1/3 OF THE WAY DONE THIS TIME AROUND AND HAVE LEARNED SO MUCH ABOUT WHAT IT TAKES TO BE SUCCESSFUL WITH THIS PROGRAM. WE ARE WHAT WE DO, NOT WHAT WE SAY WE WILL DO. WHEN YOUR LIFE IS OVER, IT WILL NOT COME BACK. DO SOMETHING DIFFERENT TODAY TO BECOME 1% BETTER THAN YESTERDAY,

    HOW FAR ARE YOU WILLING TO GO? HOW HARD ARE YOU WILLING TO WORK?

    STOP MAKING EXCUSES. IT'S ALWAYS BEEN YOU VS. YOU!
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    55 min
  • THE OPTIMIST.

    THE OPTIMIST.
    Nov 3 2023
    EPISODE 44 OF MELEVATE HAS HELPFUL TIPS ON BECOMING MORE OPTIMIST IN YOUR EVERYDAY LIFE.LIFE DOESN'T HAPPEN TO YOU, IT HAPPENS FOR YOU.THIS EPISODE WILL COVER THE IMPORTANCE OF SURROUNDING YOURSELF WITH GOOD PEOPLE, HOW TO VIEW SITUATIONS THAT YOU CAN'T CONTROL, AND HOW EXPRESSING GRATITUDE FOSTERS OPTIMISM.
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    54 min
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