Sofia is sharing life updates that feel so aligned it’s almost spooky—with the viral internet whisper that “2026 is the new 2016,” she realizes… it actually is.

Back in 2016, Sofia had just moved into her dream LA apartment, started her purpose-filled job as a girls’ confidence instructor, and was dating someone who absolutely was not her person. Fast forward to now: she’s settled into a dreamy bungalow in Austin, landed a bougie rooftop restaurant job, and accepted an offer to be a teen girls life coach—her literal dream job.

She also gives an update on date three with the Hot Farmer 🌾 (spoiler: not her person, but a good first step back into dating after loss). The episode weaves through grief, growth, and manifestation—how this chapter feels similar to 2016, but with way more grounding, clarity, and emotional processing. Sofia reflects on how she’s manifesting now: not by obsessing or writing endless lists, but by putting aligned effort forward and letting opportunities meet her there.

And yes… she ends with what she’s ready to call in next 👀☕️🏈

TAKEAWAYS

💋 Sometimes life repeats itself… but with upgrades

💋 Dating after loss can be gentle and slow

💋 Clarity is magnetic

💋 Aligned effort > wish lists

💋 You’re allowed to want love again 💖

If you’re noticing familiar patterns showing up in a new and better way, this episode is for you. 💫 Share it with the friend who’s in her “full-circle but evolved” era, and tag @lovergirlevolving with something that’s manifesting in your life right now—we love celebrating with you 🥂✨

KEYWORDS

Lovergirl Evolving Podcast, dating after loss, personal growth, grief and healing, manifesting, relationships, self-awareness, emotional healing, teen girls life coach, Austin living, starting over, modern dating, purpose-driven work

Sofia and Adri are answering your juiciest questions from the Hot Girl Hotline 🔥☎️—with a little rom-com inspo sprinkled in. Inspired by The People We Meet on Vacation, they unpack the difference between chaotic love that feels exciting and healthy love that actually feels safe (even if it’s quieter).

The girls talk independence, emotional safety, and why maintaining your friendships, routines, and sense of self is non-negotiable in any relationship. From boundaries to communication consistency, this episode is your reminder that real love isn’t about losing yourself—it’s about choosing someone who fits into your life, not takes it over 💅💖

TAKEAWAYS

💋 Independence is attractive, not threatening

💋 Emotional safety > emotional rollercoasters

💋 Your friendships don’t disappear when you’re dating

💋Self-discovery makes relationships healthier

💋 Compatibility beats chemistry every time

Have a question you want answered on the Hot Girl Hotline? 👀 Slide into our DMs or send us your dating dilemma—no judgment, just lovergirl wisdom. And share this episode with the friend who’s trying to decide if she wants peace… or chaos 😘

KEYWORDS

The People We Meet on Vacation, relationship advice, dating tips, emotional safety, healthy relationships, communication skills, self-discovery, independence in relationships, friendship and dating, rom-com relationships, modern love

Sofia and Adri are officially debunking the “New Year, New Me” myth 💅. Just because the calendar flips doesn’t mean you suddenly become a different person — and honestly? Real change can happen on a random Tuesday in March.

The girls talk about why resolutions without a plan are just ✨wishes✨, how desperation in dating pulls you out of the present moment (hello, scanning the room for your future husband instead of enjoying your friends), and why the ultimate lovergirl resolution is always more self-love.

They share their Words of the Year — Adri choosing nurturing (herself, her relationships, her life), and Sofia choosing integrating (past experiences, new community, and this next chapter). There’s also a very important rant about Joe Jonas, Adri’s algorithm being full of hot men (hallelujah 🙏), and what Lovergirl Evolving’s collective word of the year might be: transformation + community.

This episode is your permission slip to stop rushing, start integrating, and let growth be intentional — not performative.

TAKEAWAYS

💋You don’t need January 1st to change your life

💋 A resolution without a plan is just a cute wish

💋 The lovergirl glow-up starts with self-love, not searching

💋 Small steps still move you forward

💋 Transformation happens when you’re honest with yourself

If you’re entering the year with softer goals, deeper intentions, and more self-love — you’re doing it right 💖. Share this episode with the lovergirl who needs permission to stop rushing her timeline, and tag @lovergirlevolving with your Word of the Year. We’re evolving together ✨

KEYWORDS

New Year intentions, self-discovery, personal growth, resolutions, self-love, community building, relationships, empowerment, transformation, dating mindset, intentional living, emotional growth, Lover Girl Evolving Podcast