Fear and ego may feel like they're running your life—but they don't have to.

In this episode, Deb digs into the real difference between living from love and truth versus living from fear and ego. You'll learn how to recognize when fear is calling the shots, how to catch yourself in the illusion, and how to consciously shift back into love.

Because love isn't just a feeling—it's your power. Your essence. Your truth.

This isn't about positive thinking or bypassing what's hard. It's about understanding the foundation you're building your life on.

If you're ready to stop reacting from fear and start leading from love, this episode gives you the clarity and the shift that changes everything.

Tune in and discover the one mindset that rewrites your entire story.

Chapters:

00:00 Intro Music & Opening Quote

00:08 There Is Only Love and Truth

00:15 Fear Is the Illusion

00:40 Welcome to Get Real with Deb

01:05 What This Podcast Is All About

01:30 Introducing the Theme: Love vs. Fear

02:30 Living from One Foundation at a Time

03:40 Choosing Awareness in Daily Life

04:50 Understanding Love as Truth and Power

06:15 The Role of Ego in Fear-Based Living

08:00 Real-Life Example: Fear of Change

09:40 Are You Worth the Risk?

11:10 Acronyms to Remember: LOVE, FEAR, EGO

13:15 What We're Really Here For

14:45 The Impact of Fear-Based Programming

16:20 How to Shift from Fear to Love

17:40 Reclaiming Your Spiritual Playground

18:50 Daily Check-In for Thoughts & Emotions

20:20 Why Focus Matters (What You Focus On Grows)

21:30 Making Love a Daily Practice

23:00 Deb's Personal Experience with Shifting

24:30 Final Invitation: Choose Love Over Fear

25:45 Outro + Free Program & Masterclass Info

27:15 Final Thoughts & Wrap-Up

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If you’re ready for guidance, support, connection - let's talk. I'd love to hear from you: https://www.GetRealLiveYourStory.com

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### 🧭 **Check out Your Life's Compass™ framework — Soul-Led Transformation

A journey to reclaim your Truth, break fear cycles, drop the masks, and let your soul lead. Created by Deb Heneghan.

Explore Programs:

⭐️ FREE JUMPSTART COURSE: Start your awakening journey.

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💡Uncover You: Meet who you are today—body, heart, and spirit. https://www.getrealliveyourstory.com/uncoveryou

🐦‍🔥Break the Cycle: Release survival patterns and reclaim your power. https://www.getrealliveyourstory.com/breakthecycle

💪🏻Reclaim Your True Self: Rise from within; choose radical self-love. https://www.getrealliveyourstory.com/reclaimyourtrueself

✨Embody Your Authenticity: Live bold, aligned, and free. (Coming Soon) ​​https://www.getrealliveyourstory.com/embodyyourauthenticity

### See full details & enroll: https://www.getrealliveyourstory.com/thecompassframework

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7-Week Masterclass: 💪🏻Own Your Power: The 7-Week Breakthrough MASTERCLASS: January 2026! Conquer old cycles, ignite authentic power, lead your life. Sign up here → https://liveyourstory.mykajabi.com/ownyourpower

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Special Offerings🎁 **SPECIAL HOLIDAY DISCOUNT – 30% off the 7-Week Masterclass when you sign up for my FREE program!*** Sale Ends Dec 1st!** 🎁

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📖 Book: Closer Than You Think - Struggling from the loss of a loved one? Their love still has somethings to say! Experience healing where it matters most.https://www.amazon.com/dp/1571746617/

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More From Deb Explore all programs, private coaching and soul-speaking events:https://www.GetRealLiveYourStory.com

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Connect:

Instagram / TikTok: @getrealliveyourstory

Facebook / LinkedIn: getrealliveyourstory

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Questions? Let’s Collaborate Together:

contact@debheneghan.com