Todays podcast delves into the competitive side of our human nature. Join us in discusing the ways competitive behavior patterns are blocking our ability to make and keep uplifting and supportive connections. We have discorvered the freedom that comes with releasing unhealthy and harmful behaviors that were causing us to sabotage the connections we desire the most.

Triggers and trama are now widely used terns around the world. But are we understanding and utilizing the vast wisdom held within them to better ourselves and the world? How are we as a collective learning to communicate and connect durning times of disconnect? In this time of polarizing opinions creating conflict, how do we resoond to these uncomfortable human exoeriences and stop being controlled by fight, flight, freeze and fawn trauma influenced reactions? Join us in an uplifting conversation as we share our own experiences navigating challenging emotional triggers in interpersonal situations. Discover new ways of responding during times of conflict and examples of the shadow work that will make peaceful conflict resolution a possibility for you.

Hello, so happy you could join us for our 4th episode of Love the Villain podcast. During this chit chat we discuss how after living in a survival lifestyle with little to no feelings of saftey or security for many years caused us very negative thinking. Even after we were in stable lives we had trouble feeling or thinking positively. There has been a journey of a kind with a lot of speed bumps along the way to finding tools that work in order to truly embody a lasting change in the way our minds filter information. Having suffered from dabilitating mental anguish we hope no one has to suffer alone. We hope that this conversation may help someone out there get relief as we did with our tips, tricks, and messages of encouragement.