In this episode, Teresa, Michael, and Katherine catch up on band, business, and family updates woven together as "threads" in their lives.
Band: They're nearly finished regenerating 50-60 older songs and share a preview of a new track, "My Tank Is Full," inspired by Teresa feeling overwhelmed at a crowded gathering. They also discuss "God's Plan," a love song Teresa rewrote from Michael's original poem "Till Death Do Us Part," both destined for their Patreon.
Business: Teresa is launching a water quality workshop (Eventbrite, October 5th), balancing an ambitious project list against limited budget and staff. Michael discusses Kadosh Media, his podcast production company (kadoshmedia.com), including recovering from a server hack and building a new DIY podcasting course with his nephew Colin. They also mention their other shows: Blaes and Gotch (an NFL podcast), The Equipped Podcast (co-hosted with Valerie Rocha), The Teresa Blaes Show, and The Unresolved Life Podcast.
Family and health: The group opens up candidly about cash flow struggles, food addiction, physical health issues (diabetes, asthma, high blood pressure, an upcoming decision about a hysterectomy), and recovering from a bladder surgery.
Autism and burnout: Katherine and Teresa, both autistic, give a detailed, personal explanation of autistic burnout, sensory overwhelm, masking, and co-regulation, using a recent Celebrate Recovery event as a real-world example.
Mental health and relationships: The conversation turns to living with dissociative identity systems (OSDD), how their "parts" interact, conflict patterns between Teresa and Katherine, and how they're working toward healthier regulation and communication, including taking a planned two-week break from close contact.
Spiritual growth: All three share progress and setbacks in devotionals, church attendance, and Celebrate Recovery step study, along with reflections on grace, conviction, and accountability.
Closing: The episode wraps with a discussion of aligning family values, an ongoing potential move to Arizona, and a reflection on discerning God's timing through "fruit" in one's life and relationships.
Resources Metioned
Patreon: https://www.patreon.com/cw/raggedthread
Email: raggedthreadmusic@gmail.com
Teresa's water workshop: https://www.eventbrite.com/e/1998933881048?aff=oddtdtcreator
Protected: https://protectedbook.com/
Kadosh Media: https://kadoshmedia.com/
Unresolved Life: http://unresolved.life/
Equipped: https://theequippedpodcast.com/
Blaes and Gottsch: https://blaesandgottsch.com/
The Teresa Blaes Show: https://teresablaes.com/
Celebrate Recovery: https://celebraterecovery.com/