Long-Term Athletic Development
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Long-Term Athletic Development
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Summary:
- Coach Donald and Coach Tim discuss Long-Term Athletic Development, and how this science influences the coaching philosophy of Global Human Performance.
Noteworthy Moments/Quotes:
- 6:57 - Coach Donald introduces the topic of the day: Long-Term Athletic Development (LTAD)
- 13:20 - The coaches share their Coaching Moments from the past several weeks
- 22:12 - Coach Donald breaks down some Common Myths associated with LTAD
- 28:30 - Coach Donald shares the fundamental Stages of Development
- 49:30 - The coaches talk about what GHP’s goals are for their athletes, and what those timelines look like
- 57:25 - Coach Donald wraps up the episode with the Key Takeaways
Resources Mentioned:
- Webinar: https://ghperformance.com/webinar/
- Website: https://ghperformance.com/
Next Episode Teaser:
In Season 2: Episode 24, the coaches discuss the Athlete Tiers at Global Human Performance and how an athlete improves their performance by progressing through these stages.
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