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LollieTasking

LollieTasking

Di: Dr. Lola Day
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LollieTasking - The ambitious woman's guide to living Healthy, Thinking Wealthy & Thriving (not just surviving) in Life! Is a podcast that encourages women to be ambitious and balanced via inspiring, educative, and entertaining discussions that enables us to create work life harmony without sacrificing what is most valuable to us and gives us joy! We hope we can also inspire, motivate, and show other women that they can do it too with some planning, a little bit of balance, and a dash of determination!LollieTasking Podcast Copyright © 2019-2023 Igiene e vita sana Successo personale Sviluppo personale
  • EP 0111 How to Build a Purpose Driven Life
    Oct 20 2026

    Most high achieving women are busy building businesses, advancing their careers, raising families, and creating lives that look successful from the outside. Yet somewhere along the way, a question may begin to surface: Is this the life I truly want, or have I simply become good at meeting everyone else's expectations?

    In this episode, I explore what it means to build a purpose driven life, why so many driven women feel unfulfilled despite doing everything they thought they should, and how to start making choices that reflect what matters most to them.

    I also talk about the difference between a life that looks successful and one that feels meaningful, why understanding your values matters, and how to stop letting other people's expectations and definitions of success determine the direction of your life.

    You will also learn practical ways to start making changes, from getting clear on what you want and why, to looking at where your time and energy go, and making adjustments that bring your daily choices closer to the life you want to live.

    Because building a purpose driven life starts with being honest about what matters to you and making choices that reflect it, even in the middle of your busy everyday life.

    This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems

    AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up.

    If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout.

    Want to learn more from LollieTasking:

    - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker.

    - Join Lola Life Community on Facebook to continue the conversation!

    To learn more about LollieTasking, visit our website at www.lollietasking.com

    About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine.

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    26 min
  • EP 0106 The Consistency Code: How to Build Momentum Without Burning Out
    Sep 15 2026

    Hustle culture has sold us a lie. The bigger the sacrifice, the bigger the win. Pull the all-nighter, push through the exhaustion, and give everything you have all the time. But here is what that approach is actually producing for most high-achieving women. Burnout, resentment, and a body and mind that eventually stops functioning altogether.

    In this episode, I talk about why consistency will always beat sacrifice in the long run, how small steady daily actions compound into results that no all-nighter could ever produce, and why the most successful women are not the ones who work the hardest but the ones who show up the most consistently.

    I get honest about my own burnout season, running myself ragged trying to be the perfect wife, mother, and physician all at once, and what finally shifted when I stopped trying to do everything and started building consistent routines that worked with my real life instead of against it.

    I also walk through five practical steps to help you build the kind of consistency that actually sticks, from identifying your smallest possible daily action, to automating your habits so they become effortless, to tracking your progress visually so your brain stays motivated, to embracing imperfection so one missed day never becomes a reason to quit entirely.

    Because consistency is not the boring alternative to hustle. It is the secret weapon that actually gets you there.

    This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems

    AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up.

    If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout.

    Want to learn more from LollieTasking:

    - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker.

    - Join Lola Life Community on Facebook to continue the conversation!

    To learn more about LollieTasking, visit our website at www.lollietasking.com

    About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine.

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    23 min
  • EP 0107 How to Rebuild Momentum After Falling Off Track
    Sep 22 2026

    Life happens to all of us. Routines fall apart, content stops, goals get put on hold, and before you know it, weeks have turned into months. Then the shame of being away makes coming back feel harder than it should.

    In this episode, I get honest about what it really feels like to fall off track and why coming back does not have to be perfect. I talk about the three lies that keep high achieving women stuck in the shame of falling behind, and the mindset shifts that make starting again feel possible.

    I also share practical steps to help you rebuild momentum, from choosing one thing to focus on, to defining what small progress looks like, to celebrating the wins that build your confidence along the way.

    Your comeback does not need to be loud, polished, or perfect. It just needs to begin. One small step can be enough to start moving again.

    You are not starting over. You are starting again with everything you have learned along the way.

    This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems

    AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up.

    If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout.

    Want to learn more from LollieTasking:

    - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker.

    - Join Lola Life Community on Facebook to continue the conversation!

    To learn more about LollieTasking, visit our website at www.lollietasking.com

    About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine.

    Mostra di più Mostra meno
    26 min
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