Tired of bloating, pain, and flare-ups?

We're diving deep into IBD, Crohn's, and gut - healing strategies that actually work. Learn how to calm inflammation, ease symptoms, and take control of your digestive health one meal at a time.

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No matter how positive you are or how determined you are to make 2025 your best life, life will still hand you lemons. What truly matters is how you handle them. Growth happens in the valleys, not the mountaintops. In this episode, we explore how to transcend challenges, learn the lessons they bring, and move forward with strength and purpose to create the sweetest lemonade yet.

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Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Unlock the power of gratitude and see how the small acts of thankfulness can lead to big changes in your life.

In this episode, we dive deep into the transformative power of gratitude and how it can reshape your mindset, relationships, and overall well-being. We'll explore the science behind gratitude, share practical tips for cultivating it in your daily life, and discuss how even small acts of appreciation can lead to big changes. Whether you're looking to foster a more positive outlook or deepen connections with loved ones, this episode is your guide to unlocking the magic of thankfulness. Tune in for inspiring stories, actionable advice, and a fresh perspective on the importance of saying "thank you".

View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples

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or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Turning Setbacks Into Stepping Stones for 2025

In this inspiring podcast, we reflect on the challenges and unmet goals of 2024, reminding listeners that setbacks are a natural part of growth. Instead of dwelling on what didn't go as planned, this episode encourages embracing self-compassion and seeing each stumble as a stepping stone toward a brighter future.

As we prepare to step into 2025, the message is clear: shoulders back, chest out, and eyes forward. The best is yet to come. This episode is a motivational call to leave regrets behind and approach the new year with renewed energy, confidence, and hope for the opportunities ahead.

View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples

Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Heart disease is the leading cause of death, but it doesn't have to be.

In this episode, we sit down with Dr. Joel Kahn , "Americas Heart Doctor", to discuss the critical issue of heart disease, its connection to blood pressure, and the importance of regular checkups. With over 30 million adults in the U.S. living with heart disease, it's more crucial than ever to monitor your health and ,make heart-healthy choices. Dr. Kahn shares valuable insights on how diet, lifestyle, and routine checkups can play a key role in preventing heart disease.

We also dive into alarming statistics, including the fact that heart disease is the leading cause of death for both men and women, claiming one in five lives. Tune in for expert advice on how to protect your heart and live a longer, healthier life.

Shop blood pressure watches and wearable health monitoring devices at www.gmedwellness.com. Be the CEO of your own health!

View & Subscribe to Living Your Purpose on YouTube @ www.youtube.com/c/PeterNielsen-PetersPrinciples

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or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Join Peter on a journey into the fascinating world of digestive health,where he unpacks conditions like Crohn's disease, colitis, and other common gut related challenges affecting millions of Americans. Discover the vital role of nutrition and detoxing in supporting a healthier gut and improving overall vitality and well-being. Tune in for practical tips and expert insights to take control of your health journey.

View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples

Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Turning setbacks into stepping stones: Discover how failure can fuel your purpose and lead you to your best self.

In this episode, discover how one man's story of poor decisions and failures became the very fuel that propelled him toward living his true purpose. Through powerful transformation, he turned his setbacks into stepping stones, redefining his life along the way. This inspiring journey shows that failure doesn't have to be the end - it can be a temporary state that builds resilience and wisdom, leading you closer to where you're meant to be. Tune in for a motivating lesson on how to use life's toughest moments to become the best version of yourself.

View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples

Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Elevate your seasonal meals and boost your health with these must have super foods.

In this episode we dive into the world of fall superfoods! As the leaves change color and the temperatures drop, it's the perfect time to explore the nutritious and delicious foods that thrive in the autumn season. From pumpkins and sweet potatoes to squash and kale, we'll discuss the health benefits of these seasonal favorites, how they can boost your immunity, and delicious ways to incorporate them into your meals. Whether you're a seasoned cook or just looking for simple, healthy meal ideas, this episode has something for everyone. Tune in and get inspired to make the most of fall's bounty!

View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples

Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET