There are two simple concepts that are almost never part of the conversation around parenting and substance use and when they’re ignored, the costs are huge for you, your child, and for your relationship.

In this episode I’m breaking down what those concepts actually mean and why understanding them is one of the most humanizing shifts you can make as a parent.

You’ll learn:

• Why your child may not be capable of the same things other kids their age are capable of

• How to tell the difference between when your child is refusing to do something and when they genuinely can’t

• The one question you can ask yourself to help you support your child in the way they actually need

• Why expectations that match reality don’t lower the bar - they make growth possible

If you’ve ever felt like you were missing a piece of the puzzle that would help you understand your child better - this is it.

Resources From Heather Ross Coaching

Boundaries That Create Connection Masterclass

https://heatherrosscoaching.com/boundaries-that-create-connection-masterclass/

If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below.

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The truth about enabling - If you've ever worried about enabling, this guide is for you!

https://heatherrosscoaching.com/perspective-about-enabling/

How to leave a podcast review

https://www.youtube.com/shorts/5xkPZM8mj-E

When you’re parenting a child who’s struggling with substance use or mental health, it changes you in ways most people will never understand.

Your nervous system rewires itself around fear. Your world shrinks to monitoring, anticipating, and trying to prevent disaster. And before you even realize it, your sense of self - your identity - becomes injured by the constant crisis.

In today’s episode, we’re talking about the kind of identity injury moms go through and the healing that has to happen for you to feel like yourself again.

You’ll hear me explain:

• what identity really is

• how chronic fear reshapes your brain and sense of self

• why your identity becomes wrapped up in saving your child

• why healing your identity is different from “changing” it

• how repetition, regulation, and community help repair identity

You’ll also hear about the moment I understood that my life, my identity, and even who I thought my daughter was had been completely reshaped by crisis. And how healing began only when I accepted that I couldn’t go back… I had to integrate and rebuild.

This episode isn’t just about understanding identity injury, it’s about showing you what’s possible when you begin healing it. This is the path to becoming a Peaceful Mom. Not a perfect mom. Not a detached mom. A grounded, regulated, connected mom who leads her family from clarity instead of fear.

And if you want to experience what that feels like in real time, I’m offering 2 free Peaceful Mom group coaching calls before Christmas. Something I’ve never done before!

You can sign up at https://heatherrosscoaching.com/peaceful-mom-group-free-coaching/

If you’ve ever wondered what it’s like to get coached, to be in a room where you can just show up no matter how you feel, or to be surrounded by moms who are healing right alongside you this is your chance.

Come join us!

Resources From Heather Ross Coaching

If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below.

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The truth about enabling - If you've ever worried about enabling, this guide is for you!

https://heatherrosscoaching.com/perspective-about-enabling/

How to leave a podcast review

https://www.youtube.com/shorts/5xkPZM8mj-E

When traditional treatment hasn’t created the changes you hoped for, it’s easy to feel like there’s nowhere left to turn. In this episode, Jeremy French -founder of Making Whole -offers a completely different way of seeing substance use and what people actually need for recovery and a meaningful life.

In this episode, we explore:

• How substance use becomes a powerful solution because it temporarily solves real problems - and how that solution eventually shrinks a person’s world and limits their ability to live, grow, and function.
• The missing piece in the treatment world: very few places help people build the everyday skills, confidence, and problem-solving needed for real life. Making Whole fills that gap with an apprenticeship model where change happens through real work, real responsibility, and a supportive environment.
• Why real-life experience, individualized support, and authentic human connection create more lasting change than rigid, one-size-fits-all treatment models.

If you’ve been searching for a clearer, more human understanding of recovery and a program that sees the whole person, not just the substance use, you’ll find this conversation eye-opening and hopeful.

Listen to Jeremy’s first episode:

https://spotifycreators-web.app.link/e/nmXFafnEFYb

Contact Jeremy French at Making Whole

https://makingwhole.com/

Resources From Heather Ross Coaching

If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below.

https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The truth about enabling - If you've ever worried about enabling, this guide is for you!

https://heatherrosscoaching.com/perspective-about-enabling/

How to leave a podcast review

https://www.youtube.com/shorts/5xkPZM8mj-E