Episodi

  • Episode 222: Parenting | How the Brain and Mind are Key to Best Parenting Practices

    Episode 222: Parenting | How the Brain and Mind are Key to Best Parenting Practices
    Apr 23 2024

    When neuroscience meets love and logic, you are going to get practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:

    More responsible, confident, kind, resilient

    Better prepared to make good decisions

    More focused and motivated

    Better able to have healthy relationships.

    Listen in to this episode for tips on how to really hit the mark on what parents need, and what children need in order to make a lasting shift for everyone.

    #1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. Addressing both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans.

    Charles Fay, PhD, is an internationally recognized author, consultant, and public speaker. He is also president of the Love and Logic Institute, which became part of Amen Clinics in 2020. Millions of educators, mental health professionals, and parents worldwide have benefited from Dr. Fay's down-to-earth solutions.


    ONLINE

    Facebook

    X

    Instagram

    YouTube


    BOOKS- Raising Mentally Strong Kids




    =======================

    We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.

    If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.

    And, if you’re a girl mom, check out mycourageousgirls.com.

    Until next time, be the leader you would follow!

    Grateful for you,

    Jeff & Terra

    To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

    INSTAGRAM

    @TerraMattson

    @Living_Wholehearted

    @MyCourageousGirls

    FACEBOOK

    @WeAreLivingWholehearted

    @MyCourageousGirls

    WEBSITES

    LivingWholehearted.com

    TerraMattson.com

    MyCourageousGirls.com

    RESOURCES

    Shrinking the Integrity Gap

    Shrinking the Integrity Gap e-Course

    Courageous: Being Daughters Rooted in Grace

    Dear Mattsons

    Helping Moms Raise Confident Daughters

    Mostra di più Mostra meno
    48 min
  • Episode 221: Parenting: Life is Messy - Perspective to Enjoy the Ride

    Episode 221: Parenting: Life is Messy - Perspective to Enjoy the Ride
    Apr 9 2024

    Life is messy. But what if we flipped the switch and look at even the seemingly ordinary places in our lives to find our greater pupose? So many of us think that we need to clean up our lives in order for God to use us. But what if He’s in the middle of the messes too? What if the messes are where He does his best work?

    Cynthia Yanof is a wife, mother, podcaster, blogger, and everyday girl who is ridiculously committed to not taking herself too seriously. Cynthia worked as an attorney before pursuing a career encouraging and equipping women in their God-given callings. She currently hosts the popular MESSmerized podcast, and many Christians are also familiar with her work for ChristianParenting.org, as well as her time as the creator and host of the ministry’s Pardon the Mess podcast. She loves speaking, writing, foster care, and hanging out in Dallas with her husband Mike and three kids.


    ONLINE -https://cynthiayanof.com/

    SOCIAL -

    Facebook - https://www.facebook.com/cynthia.yanof

    Instagram - https://www.instagram.com/cynthiayanof/

    BOOKS/PODCAST - https://podcasts.apple.com/us/podcast/messmerized/id1687839937

    Book: Life Is Messy, God Is Good


    =======================

    We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.

    If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.

    And, if you’re a girl mom, check out mycourageousgirls.com.

    Until next time, be the leader you would follow!

    Grateful for you,

    Jeff & Terra

    To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

    INSTAGRAM

    @TerraMattson

    @Living_Wholehearted

    @MyCourageousGirls

    FACEBOOK

    @WeAreLivingWholehearted

    @MyCourageousGirls

    WEBSITES

    LivingWholehearted.com

    TerraMattson.com

    MyCourageousGirls.com

    RESOURCES

    Shrinking the Integrity Gap

    Shrinking the Integrity Gap e-Course

    Courageous: Being Daughters Rooted in Grace

    Dear Mattsons

    Helping Moms Raise Confident Daughters

    Mostra di più Mostra meno
    43 min
  • Episode 220: Leadership, Gen Z, and the Mental Health Crisis

    Episode 220: Leadership, Gen Z, and the Mental Health Crisis
    Mar 26 2024

    Today we are talking about the mental health crisis, GEN Z and leadership tips for our own mental health.

    We discuss the power of rest and four key aspects of healthy leaders. Dr. Van Der Kolk, one of the leading researchers on trauma, says that we are seeing unresolved trauma as the leading health crisis of our times.

    Mental health counselors have become the new “priest” or “pastor” to many, helping people find a healthy way toward God and others. Not saying this is right, but it is true.

    So to talk about the current mental health crisis, and how we as mental health providers can be a part of the solution and not add to the pain, we have a newer friend of ours, Zach Clinton, with us today.

    Zach Clinton currently serves as the Vice President of the American Association of Christian Counselors. He is the host of the renowned ‘Built Different Podcast’ and is President & Host of Ignite Men’s Impact Weekend that gathers nearly 10,000 men each year. A Licensed Resident Counselor in Virginia, he is completing his doctoral program in Counselor Education & Supervision at Liberty University. He is a former Division 1 college baseball player and is recognized as a growing authority and voice on performance, motivational psychology, and mental health for today’s generations. You won't want to miss this episode!

    https://zachclinton.com

    @Zach Clinton

    @American Association of Christian Counselors

    @The Built Different Podcast

    Instagram

    @zach_clinton6

    @theaacc_

    @builtdifferentministry


    NEXT GEN - AACC https://nextgenconference.net/


    =======================

    We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.

    If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.

    And, if you’re a girl mom, check out mycourageousgirls.com.

    Until next time, be the leader you would follow!

    Grateful for you,

    Jeff & Terra

    To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

    INSTAGRAM

    @TerraMattson

    @Living_Wholehearted

    @MyCourageousGirls

    FACEBOOK

    @WeAreLivingWholehearted

    @MyCourageousGirls

    WEBSITES

    LivingWholehearted.com

    TerraMattson.com

    MyCourageousGirls.com

    RESOURCES

    Shrinking the Integrity Gap

    Shrinking the Integrity Gap e-Course

    Courageous: Being Daughters Rooted in Grace

    Dear Mattsons

    Helping Moms Raise Confident Daughters

    Mostra di più Mostra meno
    48 min
  • Episode 219: Friendship Part 2 - Healthy Vs. Unhealthy, Myths and More with Connie Armerding

    Episode 219: Friendship Part 2 - Healthy Vs. Unhealthy, Myths and More with Connie Armerding
    Mar 12 2024
    Today we are continuing our conversation around friendship with an emphasis on boundaries, unhealthy friendships, and where counseling and coaching come in throughout the seasons of life. Every healthy leader has good friends. Our personal friendships help us sustain our integrity over the long-haul of life, so, it's worth spending two full episodes to unpack the healthy and unhealthy elements of friendship. Terra Mattson, co-host of the podcast and co-founder of Living Wholehearted, has a candid conversation with one of the Living Wholehearted Executive Coaches, Connie Armerding, about friendship; what it is and what it is not. Connie and Tera were friends before working together at Living Wholehearted, and they have genuine insights to offer about the myths that run interference, particularly with female leaders, and how we can move toward building healthy friendships. Terra Mattson is co-founder of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. She is also the founder and executive director of the non-profit Courageous Girls. She is co-author of Shrinking the Integrity Gap: Between What Leaders Preach and Live, and Courageous: Being Daughters Rooted in Grace, where she talks extensively about friendship (learn more at livingwholehearted.com mycourageousgirls.com). Follow her on IG @terramattson Connie Armerding is an Executive Coach & Leadership Consultant, Writer, Speaker, and Teacher. She is passionate about equipping ministry and marketplace leaders by creating spiritually and emotionally healthy cultures among leaders and their communities. Connie holds degrees from Wheaton College in Interpersonal Communication and a MA in Leadership. She’s been published with Propel Women, Patheos, and the Redbud Post. She is a contributing writer of Friendzy and is currently working on a project with Nav Press as a contributor to Reflecting God's Nature, the Women's Devotional Bible based on The Message. Connie also leads conflict resolution training for organizational teams and teaches and preaches at churches and conferences across the Pacific Northwest. She has been married to her husband, Taylor, for twenty years, and they are raising four children here in Oregon. Want to work with Connie? Email her at connie@livingwholehearted.com. To connect with Connie Armerding, visit: EMAIL - connie@livingwholehearted.com ONLINE - www.livingwholehearted.com www.conniearmerding.com SOCIAL - Facebook - @connie.armerding Instagram - @carmerding ======================= We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. If you are a woman, and you are interested in monthly group coaching, we’ve got a fantastic opportunity for you! We’re kicking off a new Women’s Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you, Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls WEBSITES LivingWholehearted.com TerraMattson.com MyCourageousGirls.com RESOURCES Shrinking the Integrity Gap https://davidccook.org/shrinking-integrity-gap-book/ https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace https://www.livingwholehearted.com/store/books Dear Mattsons https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters http://cpguides.org ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical ...
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    55 min
  • Episode 218: Friendship Part 1 - Healthy Vs. Unhealthy, Myths and More with Connie Armerding

    Episode 218: Friendship Part 1 - Healthy Vs. Unhealthy, Myths and More with Connie Armerding
    Feb 27 2024
    Every healthy leader has good friends. Our personal friendships help us sustain our integrity over the long-haul of life. So it's worth spending two full episodes to unpack the healthy and unhealthy elements of friendship. Terra Mattson, co-host of the podcast and co-founder of Living Wholehearted, has a candid conversation with one of the Living Wholehearted Executive Coaches, Connie Armerding, about friendship - what it is and what it is not. Connie and Terra were friends before working together at Living Wholehearted. They offer some genuine insights into the myths that run interference, particularly with female leaders, and how we can move toward building healthy friendships. Connie and Terra both coach women in leadership, do organizational development retreats, and love leading the Wholehearted Leadership Cohorts. Learn more at livingwholehearted.com Terra Mattson is co-founder of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. She is also the founder and executive director of the non-profit Courageous Girls. She is co-author of Shrinking the Integrity Gap: Between What Leaders Preach and Live, and Courageous: Being Daughters Rooted in Grace, where she talks extensively about friendship. (Learn more about Courageous Girls at www.mycourageousgirls.com, and follow Terra on Instagram @terramattson) Connie Armerding is an Executive Coach & Leadership Consultant, Writer, Speaker, and Teacher. She is passionate about equipping ministry and marketplace leaders by creating spiritually and emotionally healthy cultures among leaders and their communities. Connie holds degrees from Wheaton College in Interpersonal Communication and a MA in Leadership. She’s been published with Propel Women, Patheos, and the Redbud Post. She is a contributing writer of Friendzy and is currently working on a project with Nav Press as a contributor to Reflecting God's Nature, the Women's Devotional Bible based on The Message. Connie also leads conflict resolution training for organizational teams and teaches and preaches at churches and conferences across the Pacific Northwest. She has been married to her husband, Taylor, for twenty years, and they are raising four children here in Oregon. Want to work with Connie? Email her at connie@livingwholehearted.com. To connect with Connie Armerding, visit: EMAIL - connie@livingwholehearted.com ONLINE - www.livingwholehearted.com www.conniearmerding.com SOCIAL - Facebook - @connie.armerding Instagram - @carmerding ======================= We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. Don't forget our unique Wholehearted Leadership Cohort opportunities. Applications are open for the next one-year and two-year cohorts. In fact, the Cohort experience might be the very thing that helps you see long-term shifts in your leadership at work and at home. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you, Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls WEBSITES LivingWholehearted.com TerraMattson.com MyCourageousGirls.com RESOURCES Shrinking the Integrity Gap https://davidccook.org/shrinking-integrity-gap-book/ https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace https://www.livingwholehearted.com/store/books Dear Mattsons https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters http://cpguides.org ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
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    41 min
  • Episode 217: Marriage - The Power of our Story with Chris Bruno

    Episode 217: Marriage - The Power of our Story with Chris Bruno
    Feb 13 2024
    Marriage is an amazing gift. And yet, it can reveal a lot of our weaknesses, vulnerabilities and our growth edges. Today we talk with Chris Bruno about the most common struggles for marriages today and how we can fulfill our greatest desires for deep connection, to be known, and to truly know one another within our marriages. Chris Bruno is a licensed professional counselor and the founder and CEO of ReStory Counseling and Restoration Project. He, along with Tracy Johnson, are the marriage experts of Thrive Marriage Lab, ReStory Marriage Intensives, and co-hosts of the Thrive Marriage Podcast. He is a colleague of authors, speakers, and counselors like Dr. Dan Allender of The Allender Center, Dr. Curt Thompson of The Anatomy of the Soul, Sheila Wray Gregoire of The Great Sex Rescue, and Milan and Kay Yerkovitch of How We Love. His goal is to help couples stay married and love being married. His team has helped hundreds of couples explore their story, and come to understand and care for one another more deeply. To connect with Chris Bruno, go to: Website - https://www.restory.life/ Facebook - www.facebook.com/ReStory.Life Instagram - @storyrestored To find Thrive Marriage Lab go to: Website - https://www.restory.life/thrive Instagram - @ThriveMarriageLab Youtube - @ThriveMarriageLab FREE 12 Months of Dates - How date nights can lead to connection. Subscribe here - www.restory.life/thrive-dates How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment ======================= We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. Don't forget our unique Wholehearted Leadership Cohort opportunities. Applications are open for the next one-year and two-year cohorts. In fact, the Cohort experience might be the very thing that helps you see long-term shifts in your leadership at work and at home. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you, Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls WEBSITES LivingWholehearted.com TerraMattson.com MyCourageousGirls.com RESOURCES Shrinking the Integrity Gap https://davidccook.org/shrinking-integrity-gap-book/ https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace https://www.livingwholehearted.com/store/books Dear Mattsons https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters http://cpguides.org ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
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    35 min
  • Episode 216: Leaders Accept Their Limits with Sara Hagerty

    Episode 216: Leaders Accept Their Limits with Sara Hagerty
    Jan 30 2024
    So many messages, particularly those heard in leadership circles, urge us to move past our limits. No pain no gain. This message is loud and clear at the gym, and some of us even hear it at church. Sometimes it’s subtle. Sometimes it’s in your face. “See what you're made of!” Don’t get us wrong, we love a good challenge, but we also believe many of us have a false view of our actual capacities. The pace of our lives says something. At times we might find ourselves feeling like it’s all too much. Too much laundry and too many bills. Too many appointments, meetings, and responsibilities. Too many open tabs on our browser. We go to bed exhausted, too tired to enjoy a few minutes with our own thoughts. What if learning to accept our human limits allows us to fully reach our potential? In our work, especially with our Wholehearted Leadership Cohorts, we often say, “Wholehearted leaders learn to love their limits.” We explore this idea of limits, accepting our circumstances and fences that appear in our lives, with our guest, Sara Hagerty. As a driver and leader herself, she has experienced infertility, illness, loss and much more. Sara Hagerty is a bestselling author and Jesus follower. She is the wife and mother of seven – four adopted from Africa and three through miracle pregnancies. Her first book, Every Bitter Thing Is Sweet (2014), ponders the conflict inherent when life’s expectations do not meet up with reality. Her latest book, The Gift of Limitations: Finding Beauty in Your Boundaries (March 2024), illustrates how our greatest weaknesses are the doorway to rich intimacy with God. Sara and her family live in Missouri. To connect with Sara Hagerty, go to: ONLINE - sarahagerty.net SOCIAL - Facebook - @sarahagertywrites Instagram - @sarahagertywrites NEW BOOK - The Gift of Limitations: Finding Beauty in Your Boundaries (March 2024) ======================= We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. Don't forget that our TWO-year Executive Wholehearted Leadership Cohort applications are NOW open for a March 2024 start date. In fact, the Cohort might be the very thing that helps you see long-term shifts in your leadership at work and at home, finding more peace and pace in your life. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you, Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls WEBSITES LivingWholehearted.com TerraMattson.com MyCourageousGirls.com RESOURCES Shrinking the Integrity Gap https://davidccook.org/shrinking-integrity-gap-book/ https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace https://www.livingwholehearted.com/store/books Dear Mattsons https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters http://cpguides.org ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
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    53 min
  • Episode 215: Digital Fasts: Bringing More Peace and Connection with Josh and Jaelyn Harrel

    Episode 215: Digital Fasts: Bringing More Peace and Connection with Josh and Jaelyn Harrel
    Jan 16 2024

    It’s a new year and we are setting new trends. What if we all decided to fast from our digital devices for 40 days? What do you think would happen? What do you think would be the effects on your mental health, your spiritual growth, your marriage, your kids? Well, you don’t have to imagine very long because we have an amazing couple with us today who are near and dear to our hearts and they did this very thing.

    Jaelyn and Josh Harrel are podcast hosts of the Restored Living Podcast. They wear many hats, including parents to 3 amazing boys and running multiple businesses they’ve started. They have been married for 11 years and currently reside in Queen Creek, Arizona.

    To connect with Josh and Jaelyn Harrel, go to:

    ONLINE -

    www.restoredliving.org

    SOCIAL -

    Instagram - @restoredliving

    BOOKS/PODCAST -

    Restored Living Podcast

    =======================

    We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.

    Don't forget that our TWO-year Executive Wholehearted Leadership Cohort applications are NOW open for a March 2024 start date. In fact, the Cohort might be the very thing that helps you see long-term shifts in your leadership at work and at home, finding more peace and pace in your life. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort.

    And, if you’re a girl mom, check out mycourageousgirls.com.

    Until next time, be the leader you would follow!

    Grateful for you,

    Jeff & Terra

    To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

    INSTAGRAM

    @TerraMattson

    @Living_Wholehearted

    @MyCourageousGirls

    FACEBOOK

    @WeAreLivingWholehearted

    @MyCourageousGirls

    WEBSITES

    LivingWholehearted.com

    TerraMattson.com

    MyCourageousGirls.com

    RESOURCES

    Shrinking the Integrity Gap

    https://davidccook.org/shrinking-integrity-gap-book/

    https://www.livingwholehearted.com/store/books

    Shrinking the Integrity Gap e-Course

    https://www.livingwholehearted.com/e-courses

    Courageous: Being Daughters Rooted in Grace

    https://www.livingwholehearted.com/store/books

    Dear Mattsons

    https://www.christianparenting.org/dearmattsons/

    Helping Moms Raise Confident Daughters

    http://cpguides.org

    =======================

    The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
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    1 ora e 5 min