Flipping the Script on Healthcare — What 2026 Has in Store

What do airport strangers, sassy, independent 80-ish-year-old road-tripping chicks, and the upside-down food pyramid have in common?

Us. Apparently. 😂

In this episode, Terry and I are fresh off a family celebration in South Carolina (yes, the Sorbellos are officially official 💍) and somehow find ourselves spiraling into one of the most important conversations we’ve had yet — the massive shifts happening in the U.S. healthcare system as we head into 2026.

We talk about:
🥗 Why the food pyramid finally got flipped (and why it matters more than dieting)
📊 How America spends trillions managing sickness instead of building health
🏫 What new nutrition standards could mean for school lunches, SNAP programs, and even the military
🧠 Why protein isn’t just for muscles — it’s for hormones, brain chemistry, detox, and energy
🍞 The real difference between a carb and a smart carb
📝 The simple two-week food journal experiment that can change everything
💬 And why not everyone actually wants a healthier nation (yep… we said it)

This is not about politics.
It’s not about perfection.
It’s about asking better questions — because if we keep doing what we’ve been doing, we’ll keep getting what we’ve been getting.

Stick with us for Part 1 as we tackle food, fuel, and functional thinking — and don’t miss Part 2 next week when we unpack even more changes that will affect your family, your wallet, and your future health.

👇 Drop your thoughts, hallelujahs, or “wait… what?!” moments in the comments.
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Because it really is a big life in a small town.