In this episode, we discuss the concept of soul parts, the parts of our essence that we can lose a strong connection to when we have been through trauma or wounding.

These parts are incredibly important to heal and welcome back into our Self-energy so that we can feel whole and like ourselves.

We discuss this concept from a point of view of energy healing, life experiences and personal healing journeys. Enjoy!

Reach out to us if you would like to connect or have questions! 

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Tracking is such a valuable skill when it comes to healing, awakening and evolving spiritually.

Understanding yourself and what is pushing the patterns forward in your life is going to help you effectively heal and evolve... and in order to do that, you need to understand how to track your patterns.

In the Buddhist tradition, Sankhara is a way to describe our inner wounds and patterns. 

Lisa and Jada describe how they came to understand Sankharas, and how they have worked with them to come home to their truth through compassionate witnessing. 

They speak about how important it is to use our breath and mindfulness to witness the Sankharas or deep patterns in the way we relate to life, in order to allow them to transform into teachings for our lives. 

Reach out to us if you would like to connect or have questions! 

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Follow Dr. Jada MacLeod ND - Instagram