Lori Altermann is a pop culture commentator, comedian, and host of the podcast Fan or Fanatic, who has built a massive following on TikTok by sharing sharp, funny, and unapologetically honest takes on reality TV, Hollywood, beauty, and life after 50.

In this episode, Lori sits down with Christina to discuss reinventing yourself later in life, finding success on TikTok after becoming an empty nester, navigating motherhood and mental health, embracing authenticity online, building a business through social media, and why it’s never too late to chase your dreams… even if people think it’s “cringey.”

Find more from Lori here:

TikTok: https://www.tiktok.com/@lorialtermann

Fan or Fanatic: https://open.spotify.com/show/7ds7DxDh1M4qlnnjpn5FCJ?si=10eb0acc5f7a448e

Facebook: https://www.facebook.com/p/Lori-Altermann-61554507805815/ Instagram: https://www.instagram.com/lorialtermann/?hl=en

Hear more great episodes like Lori’s by subscribing to the show here:

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

X: @ChristinaDaves

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Morgan Adams is a holistic sleep coach who helps midlife women get consistent, restorative sleep without relying on pills or quick fixes. A former pharmaceutical sales rep, Morgan is a two-time breast cancer thriver, women’s health advocate, and certified health and sleep coach whose work has been featured in Forbes, MindBodyGreen, Yahoo, and more.

In this episode, Morgan sits down with Christina to discuss why so many women over 50 struggle with sleep, including the impact of hormones, anxiety, lifestyle demands, and sleep habits. Morgan shares her personal journey through insomnia and long-term sleep medication use, explains why sleeping pills don’t provide restorative sleep, and offers science-backed strategies to improve sleep quality, consistency, and overall health during midlife.

Find more from Morgan here:

Website: https://www.morganadamswellness.com/

LinkedIn: https://www.linkedin.com/in/morganadamswellness/ Instagram: https://www.instagram.com/morganadams.wellness/?hl=en

Hear more great episodes like Morgan’s by subscribing to the show here:

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

X: @ChristinaDaves

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!

Lisa Haynes is a retired CFO, author, executive and retirement coach, and self-described “Chief Reinvention Wing Woman,” who spent decades making billion-dollar decisions in corporate leadership roles before redefining her next chapter.

In this episode, Lisa sits down with Christina to discuss retiring with intention, redefining purpose after leaving a long corporate career, and how women can create joyful, meaningful next chapters. Lisa shares her personal reinvention journey, introduces her “KILLIN’ IT” framework for thriving in retirement, and offers practical advice on identity, legacy, relationships, and finding fulfillment beyond a traditional job.

Find more from Lisa here:

Website: https://retiredandkillinit.com/

Books & Literature: https://www.amazon.com/Retired-Killin-Ultimate-Retirement-Plan/dp/B0FH5BP59B

LinkedIn: https://www.linkedin.com/in/lisa-j-haynes-cpa-mba/

Hear more great episodes like Lisa’s by subscribing to the show here:

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

Let’s Connect

Facebook: PRforAnyoneChristinaDaves

Instagram: @christinadavesofficial

Twitter: @ChristinaDaves

LinkedIn: Christina Daves

TikTok: @christinadavesofficial

Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 55, where we share tips, opportunities, and good fun!