Sicily is more than a beautiful island. It’s a place where nature, culture, food, and tradition come together to support deep rest and renewal. In this episode, we explore why Sicily has become an ideal destination for wellness retreats, from its calming landscapes and Mediterranean climate to mindful food, ancient healing practices, and a strong sense of community. A journey into slow living, self-care, and reconnecting with what truly matters.

Caltagirone, a historic hill town in eastern Sicily, is world-famous for its hand-painted ceramics that blend everyday function with centuries of artistry. In this episode, we explore how local clay, mineral pigments, and patient craftsmanship come together in vibrant maiolica pieces shaped and painted by family workshops. From the iconic Scalinata di Santa Maria del Monte to intimate studio benches, discover the history, techniques, and living culture behind Caltagirone ceramics—and why these objects are more than decoration: they are usable memories of Sicily

The Riserva Naturale Orientata dello Zingaro—the protected coastline where land meets the sea in a wild, slowing-down kind of way. An incredible place in North-West Sicily

The Cretto di Burri is one of the most sensational form of ambiental art in the world. Its magnificence only to remember the 15 of january 1968, where Gibellina were destroyed by an earthquake.

The Scala dei Turchi is probably the most stunning place in the whole Sicily, but why it is so special?

From Lo Stagnone in Marsala, to the Ragusa south coast beaches, Sicily is the main spot in Europe for Kitesurfing.

Mondello is the Sicilian pearl, a carabean sea and a white sand beach only 15 minutes from Palermo.

Scicli is a wonderful baroque city, full of baroque architecture and sicilian atmosphere. Discover it on this episode!