Turning 40 brought reflection, gratitude, and a reminder that plans don’t always unfold the way we expect.

In this episode, Ayana shares a personal reflection on her birthday plans changing and how that experience became an opportunity to trust God, rest in Him, and stay grateful. This conversation is about faith, surrender, and remaining grounded when plans shift.

If you’re navigating a season where things look different than you planned, this episode offers encouragement and perspective rooted in trust and gratitude.

1985! It's our year.. the big 40! While some are not too excited to enter their 40s, I'm welcoming it with open arms. I'm back, finally, with a new episode and a lot to talk about. Tune in now to join the conversation!

Little did I know that a 3-year age gap between my daughters would be so challenging! Phew! Although it's been a steep learning curve, I am finding my way through with the help of God's grace! Tune in to learn more and join the conversation!

Ooooohhhweeeee! I'm telling on myself with this one! I've been lazy ya'll. Lazy and making excuses when it comes to the things that God has called me to do. Whelp, its time to change all that. Tune in now to hear it all and join the conversation!

Let's talk about friendships and especially how hard it can be for an introvert who's been hurt a few times! I'm a softy and I love HARD! Can anyone relate? Tune in now to join the conversation!

Survivors remorse…when a person believes they have done something wrong by surviving a traumatic or tragic event when others did not. That can also happen in our every day lives, the “success” that we may have versus what others don’t have. Let’s get free from that! It’s ok to be ok! Tune in now to join the conversation!

It's ok to not fit in. It's ok to BE without being a part of the norm. Tune in now to hear more and join the conversation!

Some days I just don't feel like it, any of it. And last week was a few days of not feeling like it. In this weeks episode of LLB, I'm talking about slowing down, being ok with it, and knowing when to fill your cup. Tune in now to join the conversation!