You’re not imagining it — something about how we "connect" in modern life isn’t working.

Alec Zeck joins me, Catherine Edwards, to talk about health freedom, decentralisation, and how you can begin rebuilding real community in a fragmented digital world.

Alec is one of the clearest voices in the health freedom movement, known for his work on decentralisation, community building, and moving beyond online activism into lived, real-world change.

We explore why consuming more content often leaves you feeling stuck, how digital platforms quietly shape perception and division, and why health and freedom have to be lived — not just talked about online.

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What you’ll take away:

• Why more information can keep you stuck rather than free

• How digital life distorts perception and fragments connection

• How to build real, local community even if you feel isolated

• Leadership, responsibility, and coherence beyond online noise

• What animals, intuition, and Alec's The Way Forward reveal about rebuilding connection

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Follow Alec Zeck & The Way Forward:

• Join The Way Forward Community (affiliate): https://thewayfwrd.com/membership-plans/ref/76/

• Website: https://thewayfwrd.com

• The End of COVID: https://theendofcovid.com

• Instagram: @d_alec_zeck @thewayfwrd @the.way.fwrd (backup)

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Transform Your Home & Life with FLFE

✨ 💡 One of the best decisions I have ever made was giving FLFE a trial. Experience its incredible effects for yourself: higher consciousness, EMF harmony, deeper sleep…

Start your FREE trial today - no card needed. 🔗⁠ https://www.catherineedwards.life/product/flfe/⁠

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⚠️ Stay informed with uncensored updates:

⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

Join my newsletter 👉 https://www.catherineedwards.life/signup-for-newsletter/

Follow my Substack for deeper dives and written content: 👉 https://substack.com/@catherineedwards

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Timestamps:

• 00:35 Introducing Alec Zeck

• 01:44 The Importance of Local Community

• 13:35 Unlearning and Self-Worth in Entrepreneurship

• 20:11 Navigating Online Criticism and Entitlement

• 35:19 The Need for Local Community and Connection

• 38:01 COVID's Impact on Job Perception

• 41:05 Balancing Awareness and Family Life

• 41:53 Global Tensions and Personal Research

• 45:38 Local Community and Self-Sufficiency

• 47:22 Mind Control Tactics and Social Media

• 58:45 Animals and Human Abilities

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Disclaimer: Educational only. Not medical advice—use your own judgement.

© Catherine Edwards

In this powerful episode of the Live Love Learn Podcast, Catherine sits down with biologist and inspirational speaker Danielle Matthews to discuss something everyone needs right now: the body’s resilience.

We explore how modern stressors — emotional, environmental, chemical, and physical — weaken our natural ability to repair and stay healthy… and how the science on redox signaling molecules (ASEA) is revealing a remarkable way to support the body at a cellular level.

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This episode includes brand-new research on:

✨ Allostatic load (the “stress bucket” of the body)

✨ Redox signaling molecules

✨ Cell communication & repair

✨ Why healing takes time

✨ Glutathione and endogenous repair

✨ How ASEA supports resilience naturally

✨ Why many people stop too soon (and how to avoid that mistake)

Whether you’re curious about ASEA, struggling with resilience, or simply wanting to support your body in today’s world of hidden stressors, this conversation is packed with clarity, science and hope.

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⏰In this episode:

00:00 Introduction

01:05 Who Danielle Matthews is & her recovery story

02:25 What Redox Signaling REALLY is

04:41 Why ASEA is unique (the science explained simply)

07:37 New research & genetic signaling

11:43 Allostatic load — the “overflowing cup” of stress

15:29 Why healing takes patience (the 3–4 month rule)

18:58 Glutathione, inflammation & endogenous repair

23:22 Practical advice for staying resilient

25:30 Final thoughts & how to get personalised support

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🌿 EXPLORE MY HOLISTIC TOOLBOX

Human & animal consultations, redox support, courses & natural healing tools.

https://www.catherineedwards.life

🔵 Learn More About ASEA Redox:

https://www.aseaglobal.com/catherineedwards and get 10% off first order with coupon code CATHERINEEDWARDS

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⚠️ To avoid censorship and stay informed with uncensored updates:

📩 Join my newsletter:

👉 https://www.catherineedwards.life/signup-for-newsletter/

✍️ Follow my Substack for deeper dives and written content:

👉 https://substack.com/@catherineedwards

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Disclaimer:

⚠️ Important note: This interview contains claims and interpretations from the guest. It is shared for discussion, awareness, and critical thinking. Viewers are encouraged to do their own research and draw their own conclusions.

© Catherine Edwards

In this coffee chat, Catherine Edwards and Brice from @EsotericAtlanta dive deep into what the “matrix overlay” really is, and how getting back to basics, nature and animals can help us step out of victim mentality, reclaim our health, and live as sovereign beings again.

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In this episode we talk about:

- What “the matrix overlay” really means

- Are we living in a simulated / distorted reality?

- How animals and nature still live in the Original Blueprint

- Why animals aren’t subject to mind control like humans

- Victim mentality, entitlement & addiction to being “broken”

- How instant gratification keeps us stuck in child consciousness

- University, careers & how the system keeps us dependent

- Subconscious programming from childhood, media & “healthcare”

- Listening to the body instead of outsourcing everything to tech

- Why symptoms (anxiety, pain, perimenopause etc.) are messages, not proof you’re broken

- Practical ways to step out of the game: food, movement, nature, purpose, discipline

- How doing one thing today your future self will thank you for starts to break the spell

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📝 Read the accompanying blog:

https://www.catherineedwards.life/back-to-nature-animals-and-human-connection/

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💫 Connect with Brice:

YouTube: @EsotericAtlanta

Substack: esotericatlanta.substack.com

To Join Fusion Body Studio : https://www.fusionbodystudio.com/link/uVL20b

Use code CATHERINE5 for 20% off

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⚠️ To avoid censorship and stay informed with uncensored updates:

📩 Join my newsletter:

👉 https://www.catherineedwards.life/signup-for-newsletter/

✍️ Follow my Substack for deeper dives and written content:

👉 https://substack.com/@catherineedwards

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⏰In this episode:

• 00:00 Welcome Back to Weekly Coffee Chats

• 01:20 Discussing the Matrix and Simulated Reality

• 03:19 Reconnecting with Nature and Animals

• 05:33 Victim Mentality and Overcoming Challenges

• 07:34 The Importance of Patience and Long-Term Thinking

• 15:39 Learning from Animals and Natural Instincts

• 25:43 Practical Steps to Reclaiming Sovereignty

• 27:57 Maintaining Discipline and Motivation

• 28:32 Holiday Eating Strategies

• 29:17 Changes in Food Culture

• 30:37 The Impact of Sugar and Fast Food

• 31:24 The Rockefeller Diet Revelation

• 34:01 The Importance of Patience

• 39:58 Menopause and Women's Health

• 46:57 Final Thoughts and Encouragement

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👋 Connect with Catherine on social media & more:

• ⁠⁠⁠https://linktr.ee/CatherineEdwardsLife⁠⁠⁠

• www.Catherineedwards.life

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💫 Start healing - book a Personalised Consultation or Free Discovery Call with me: 👉 https://www.catherineedwards.life/consults

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Transform Your Home & Life with FLFE

✨ 💡 One of the best decisions I have ever made was giving FLFE a trial. Experience its incredible effects for yourself: higher consciousness, EMF harmony, deeper sleep…

Start your FREE trial today - no card needed. 🔗 https://www.catherineedwards.life/product/flfe/

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📧 For help or questions, email: catherineedwardslife17@gmail.com (include your contact number & time zone).

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Disclaimer:

⚠️ Important note: This interview contains claims and interpretations from the guest. It is shared for discussion, awareness, and critical thinking. Viewers are encouraged to do their own research and draw their own conclusions.

© Catherine Edwards