Star Trek: Starfleet Academy continues with Episode 3, "Vitus Reflux", as the cadets face their toughest challenge yet. With high‑pressure training, emotional fallout, and 32nd‑century tech pushing everyone to their limits, this episode digs deeper into what it really means to survive, and thrive, at Starfleet’s most demanding institution. Join the Live Long and Podcast panel as we break down the character arcs, the world‑building, the themes, and whether Starfleet Academy is finding its identity in the Trek universe. From campus drama to Federation‑level stakes, we’re covering it all.

Live Long and Podcast

Star Trek: Starfleet Academy S1 E3 "Vitus Reflux" (2026) | Episode Review

First Aired: January 22, 2026

In-universe year: 3192

Date of Podcast: January 22, 2026

Star Trek: Starfleet Academy Episode Review Podcast Series

PODCASTERS

Dave Mader, Adam Woodward, Jody Simpson, Jaemeel Robinson

LIVE LONG AND PODCAST FOUNDED BY

Dave Mader and Jaemeel Robinson

A PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTS,

Check us out online at https://www.ufpodcasts.com/livelongandpodcast

PRODUCER

Dave Mader

Streaming live on Twitch, Youtube and Facebook:

Twitch Channel: https://www.twitch.tv/livelongandpodcast

YouTube Channel: https://www.youtube.com/user/livelongandpodcast

Facebook Page: https://www.facebook.com/pg/LiveLongAndPodcast

Accept the Challenge by MaxKoMusic | https://maxkomusic.com/

Creative Commons CC BY-SA 3.0

https://creativecommons.org/licenses/by-sa/3.0/

Audio version available wherever you get your audio podcasts.

Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdG

Listen via Anchor: https://anchor.fm/livelongandpodcast

#starfleetacademy #startrek #livelongandpodcast #startrekstarfleetacademy

0:00 Intro Credit Sequence

1:38 Beginning of Podcast

28:15 Screenshots and Plotbreakdown

1:27:58 Fun Facts

1:31:51 Ratings

1:36:26 Outro

The Live Long and Podcast crew revisits Season 3, Episode 17 of Star Trek: The Next Generation, "Sins of the Father" (1990), as part of their ongoing rewatch series. In this episode, Worf confronts the Klingon High Council after his family is accused of treason. With Kurn's arrival, a political conspiracy unfolds that forces Worf to choose between personal honour and the stability of the Empire.

Live Long and Podcast

Star Trek: The Next Generation S3 E17 - "Sins of the Father" (1990) | Episode Review

First Aired: March 19, 1990

In-universe year: 2366

Date of Podcast: January 19, 2026

Star Trek: The Next Generation Rewatch Review Series

THIS WEEK'S PODCASTERS

Dave Mader, Adam Woodward, Heather Narduzzi

LIVE LONG AND PODCAST FOUNDED BY

Dave Mader and Jaemeel Robinson

A PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTS

Check us out online at https://www.ufpodcasts.com/livelongandpodcast

PRODUCER

Dave Mader

INTRO MUSIC BY

Jérôme Chauvel

Abydos Music

Support us on Patreon at https://www.patreon.com/LiveLongandPodcast

Streaming live on Twitch, Youtube and Facebook:

Twitch Channel: https://www.twitch.tv/livelongandpodcast

YouTube Channel: https://www.youtube.com/user/livelongandpodcast

Facebook Page: https://www.facebook.com/pg/LiveLongAndPodcast

Audio version available wherever you get your audio podcasts.

Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdG

Listen via Anchor: https://anchor.fm/livelongandpodcast

#tng #startrek #thenextgeneration #livelongandpodcast #ufp #unitedfederationofpodcasts

0:00 Intro Credit Sequence

1:19 Beginning of Podcast

14:24 Screenshots and Plot Breakdown

1:07:53 Fun Facts

1:21:09 Ratings

1:23:55 Outro

Star Trek: Starfleet Academy launches with "Kids These Days" and "Beta Test", introducing a new generation of cadets navigating the pressures of the 32nd century. Join the Live Long and Podcast panel as we break down the characters, the tone, the world‑building, and whether this new series can carry the Starfleet legacy into a new era.

Live Long and Podcast

Star Trek: Starfleet Academy S1 E1 "Kids These Days" & S1 E2 "Beta Test" (2026) | Episode Review

First Aired: January 15, 2026

In-universe year: 3177 & 3192

Date of Podcast: January 15, 2026

Star Trek: Starfleet Academy Episode Review Podcast Series

PODCASTERS

Dave Mader, Adam Woodward, Chris "Worldmind" Murphy, Ashley Millard, Jaemeel Robinson, Jody Simpson

📱 Mobile 9-16 Version: https://youtube.com/live/538wQBCHjyI

LIVE LONG AND PODCAST FOUNDED BY

Dave Mader and Jaemeel Robinson

A PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTS,

Check us out online at https://www.ufpodcasts.com/livelongandpodcast

PRODUCER

Dave Mader

Streaming live on Twitch, Youtube and Facebook:

Twitch Channel: https://www.twitch.tv/livelongandpodcast

YouTube Channel: https://www.youtube.com/user/livelongandpodcast

Facebook Page: https://www.facebook.com/pg/LiveLongAndPodcast

Audio version available wherever you get your audio podcasts.

Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdG

Listen via Anchor: https://anchor.fm/livelongandpodcast

#starfleetacademy #startrek #livelongandpodcast #startrekstarfleetacademy

0:00 Intro Credit Sequence

1:36 Beginning of Podcast

25:42 Screenshots and Plotbreakdown

2:29:06 Fun Facts

2:36:17 Ratings

2:38:36 Outro