Peptides are one of the most talked-about topics in wellness, weight loss, and recovery today—but what’s hype and what’s real?

In this episode of Live Better Without Surgery, Dr. Albano breaks down:

✅ What peptides actually are (and why they’re not all the same)

✅ The role of peptides in weight loss, inflammation, recovery, sleep, and longevity

✅ Which peptides show promise for orthopedic conditions like arthritis

✅ The difference between safe, physician-guided use vs. risky online sources

✅ The importance of lifestyle first: sleep, diet, hydration, supplements, and exercise

Interested in learning more about how to live better without surgery?

⏬ CONNECT WITH US ⏬

🔹 Website: https://albanoclinic.com/

🔹 YouTube: https://www.youtube.com/@drjoealbano

🔹 TikTok: https://tiktok.com/@drjoealbano

🔹 Instagram: https://instagram.com/drjoealbano/

🔹 Facebook: https://facebook.com/drjoealbano/

🔹 LinkedIn: https://linkedin.com/in/joe-albano-md/

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Do your labs say you’re “normal,” but you still feel tired, foggy, or not like yourself?

In this episode, Dr. Joe Albano sits down with Merin Kinikini, DNP, NP, RD, to explore why “normal” doesn’t always mean optimal—and how bioidentical hormone replacement therapy (BHRT) could be the missing link in your wellness journey.

In this episode you'll learn:

✅ The difference between “normal” and “optimal” hormone levels

✅ Why BHRT is foundational to regenerative medicine

✅ Common symptoms of hormone imbalance in men and women

✅ How compounding pharmacies personalize treatment

✅ The long-term benefits of hormone optimization for brain and bone health

✅ What to expect from the BHRT process at Albano Clinic

You don’t have to settle for “fine.” If your labs are normal but you still feel off, it might be time to consider hormone optimization.

⏬ CONNECT WITH US ⏬

🔹 Website: https://albanoclinic.com/

🔹 YouTube: https://www.youtube.com/@drjoealbano

🔹 TikTok: https://tiktok.com/@drjoealbano

🔹 Instagram: https://instagram.com/drjoealbano/

🔹 Facebook: https://facebook.com/drjoealbano/

🔹 LinkedIn: https://linkedin.com/in/joe-albano-md/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Joe Albano shares how a whole-body wellness approach helps patients heal faster, perform better, and age more powerfully.

Instead of treating symptoms in isolation, Dr. Albano explains how hormone optimization, muscle strengthening, and weight management work together to support regenerative healing — particularly after 40.

You’ll learn how bioidentical hormone replacement therapy (BHRT), Emsculpt NEO, and GLP-1 medications like semaglutide or tirzepatide fit into a comprehensive plan for movement, recovery, and vitality.

You’ll learn:

✅ Why peptides are one of the most talked-about topics in wellness and recovery

✅ What peptides actually are (and why they’re not all the same)

✅ How they support weight loss, inflammation control, recovery, sleep, and longevity

✅ Which peptides show promise for orthopedic conditions like arthritis

✅ The difference between safe, physician-guided use vs. risky online sources

✅ Why lifestyle optimization—sleep, diet, hydration, and movement—comes first

Interested in learning more about how to live better without surgery?

⏬ CONNECT WITH US ⏬

🔹 Website: https://albanoclinic.com/

🔹 YouTube: https://www.youtube.com/@drjoealbano

🔹 TikTok: https://tiktok.com/@drjoealbano

🔹 Instagram: https://instagram.com/drjoealbano/

🔹 Facebook: https://facebook.com/drjoealbano/

🔹 LinkedIn: https://linkedin.com/in/joe-albano-md/

Hosted on Acast. See acast.com/privacy for more information.