Traveling with a child who has celiac disease can feel overwhelming—but it doesn't have to stop your family from making memories. In Episode 6 of Little Tummies Big Challenges, I talk about traveling with a child who needs to eat gluten-free and share some of the things I've learned along the way.From preparing before you leave, packing safe foods, finding restaurants, navigating hotels, and being prepared when plans don't go exactly as expected, we're talking about how to make gluten-free travel a little less stressful.As a mom whose daughter, Sophie, was diagnosed with celiac disease before her 4th birthday, I know firsthand how scary traveling can feel after diagnosis. My hope is that this episode helps another family feel a little more confident saying:✈️ Preparing for a gluten-free trip🥪 What to pack🍽️ Finding safe places to eat🏨 Staying in hotels🧳 Planning ahead for unexpected situations💜 Traveling with confidenceIf you're raising a child with celiac disease, you're not alone. That's exactly why I created Little Tummies Big Challenges—to help families navigate life with celiac disease and raise confident, happy gluten-free kids.#CeliacDisease #GlutenFreeKids #LittleTummiesBigChallenges#CeliacDisease #GlutenFreeKids #CeliacMom #GlutenFreeTravel #LittleTummiesBigChallenges

Birthday parties can be one of the most challenging social situations for children with Celiac Disease.

In this episode of Little Tummies, Big Challenges, I share our family's journey navigating birthday parties, school celebrations, restaurants, and special events after my daughter Sophie's Celiac diagnosis.

I talk about the heartbreak of watching Sophie miss out on foods that other children could enjoy, the practical steps that helped us feel prepared, and how finding businesses that truly understand food allergies and Celiac Disease changed our experience.

From bringing our own food and traveling with a cooler to finding beautiful allergy-friendly desserts, this episode is about helping children feel included, confident, and safe while celebrating life's special moments.

Because every child deserves to enjoy the party.

#CeliacDisease #GlutenFreeKids #FoodAllergies #Parenting #LittleTummiesBigChallenges

If you’re raising a gluten-free child or navigating celiac disease as a family, subscribe for practical tips, real conversations, and support along the journey.