Listener Q&A: How We Met, What We Eat in a Day, Supplements We Love & Well Nice Things We’re Planning
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You asked, we answered! Our very first listener Q&A episode is here, and we’re chatting:
- What we eat in a day (spoiler: it’s very protein-heavy)The supplements we actually take — yes to creatine, obviously
- The story of how we met
- Why one hour of self-care isn’t enough, we’re all about normalising spa days
Plus, we mention a few of our fav tried and tested brands as well new shiny ones we want to try — not sponsored (sadly), just slightly obsessed with Neko Health scans, Epitome supplements, and Ortiz tuna.
Disclaimer: All opinions are our own, take nothing we say as gospel...enjoy!
Got a wellness trend you think we should try? Follow us on Instagram @well___nice and slide into our DM's — we'd love your recommendations!
Thank you for listening, we SO appreciate your support.