Liminal Self copertina

Liminal Self

Liminal Self

Di: Tonya Walker
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A proposito di questo titolo

Liminal Self is where transformation meets intention. Grow your business. Elevate your career. Deepen your relationships. Nourish your body and spirit. Whatever you’re calling in, we’ll help you get there with clarity, calm, and alignment. Step into the version of you that’s been waiting. #Meditation #Mindfulness #ManifestationTonya Walker Spiritualità
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    In this episode, I’ll explore how to gently set boundaries with your screen and guide you through a Mindful Moment to help you reset, recharge, and return to yourself.


    Download the 7-Day Digital Detox Challenge --> http://bit.ly/4kRbpiN


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  • Mindful Coffee Break
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    In this episode, we are reclaiming the power of the pause. Take a Mindful Moment to enjoy your morning coffee or choice of beverage with me.


    This episode includes a short mindfulness exercise and a daily affirmation.


    Register for Mindful Change program --> https://smpl.is/a8c1h


    More resources available at https://liminalself.co

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