Lifelong Fitness: Navigate Your 40’s & Beyond copertina

Lifelong Fitness: Navigate Your 40’s & Beyond

Di: Mark & Stephen Gray
Ascolta gratuitamente

  • Riassunto

  • Helping You Navigate Your Fitness Journey After 40.
    Copyright 2017 . All rights reserved.
    Mostra di più Mostra meno
Episodi
  • How To Not Let Injury Hold You Back

    How To Not Let Injury Hold You Back
    Oct 6 2023

    Injury is not the end... in fact, it is often a new beginning! Injury is an opportunity to learn, refocus and adapt how you look after yourself. Don't let a temporary set back become a permanent one.
    Mostra di più Mostra meno
    7 min
  • I Want To Run With My Grandkids

    I Want To Run With My Grandkids
    Sep 29 2023

    Listen to Lena's story as we discuss avoiding the pit falls of your parents, and how to forge a new path for yourself when it comes to health, fitness, and wellness as we mature.
    Mostra di più Mostra meno
    5 min
  • Fighting Fatigue

    Fighting Fatigue
    Sep 15 2023

    Michaela's story takes us through the realities of being hit with an unexpected, and quite debilitating set of circumstances. From super active to struggling to get out of bed, it's been a pleasure to witness, and help, along her road to recovery. 
    Mostra di più Mostra meno
    7 min

Sintesi dell'editore

Helping You Navigate Your Fitness Journey After 40.
Copyright 2017 . All rights reserved.
Igiene e vita sana
Mostra di più Mostra meno

Cosa pensano gli ascoltatori di Lifelong Fitness: Navigate Your 40’s & Beyond

Valutazione media degli utenti. Nota: solo i clienti che hanno ascoltato il titolo possono lasciare una recensione

Recensioni - seleziona qui sotto per cambiare la provenienza delle recensioni.

Recensioni da Audible.it

Recensioni da Amazon
Non ci sono recensioni disponibili