In this episode, I reveal why I have been away for so long as I embarked on the journey of the 'calorie defecit,' and pushing myself forward to move on with my training, losing weight, hiring a coach, and learning the true meaning of...FAILURE!

In 2024, the world of lies, deceit, and deception, showcased in social media, but how can this affect relationships with yourself and others? Join me as I discuss my latest NPC life updates, as well as a controversial discussion about what you show about yourself on social media can drastically affect people's perceptions about you...

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It's about time! In this episode, I discuss how time influences us all, what methods we can adopt in order to better manage time, no matter the lifestyle, and the representation of time in the media.