Life and Lessons by Sean Spooner copertina

Life and Lessons by Sean Spooner

Life and Lessons by Sean Spooner

Di: Sean Spooner
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A proposito di questo titolo

Learning out out and sharing ideas that make life a bit better. Joined by guests including Chris Williamson, Rory Sutherland, Johann Hair, Oliver Burkeman, and others.



Follow me on Instagram: @spoonersean

And on Twitter: @spoonersean

Join my Newsletter Group: www.seanspooner.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Sean Spooner Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali Successo personale Sviluppo personale
Episodi
  • E210: The Podcast is (Finally) Back, Here's What I'm Prioritising in 2026

    E210: The Podcast is (Finally) Back, Here's What I'm Prioritising in 2026
    Jan 11 2026
    The podcast is back. Every Monday morning, every week of 2026. Let's do this.

    Hosted on Acast. See acast.com/privacy for more information.
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    28 min
  • E209: I Turn 30 Today, These 16 Lessons Shaped My 20s

    E209: I Turn 30 Today, These 16 Lessons Shaped My 20s
    Dec 11 2025
    Today, I turn 30. After 7 years of sharing the life lessons I wish I knew sooner on the internet, I feel fairly qualified to reflect on how to live a better life in your twenties. In this episode of Life and Lessons, I reflect on the past decade of life, and share the 16 lessons I needed to know in my 20s. They can change your life.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 ora e 31 min
  • E208: Am I Struggling?

    E208: Am I Struggling?
    Oct 17 2025
    On this unexpected episode of Life and Lessons, I have you an update on what's been going on in life recently, and try to answer a question I've had a lot recent: am I doing okay?

    Hosted on Acast. See acast.com/privacy for more information.
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    18 min
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