Life Well Balanced Podcast copertina

Life Well Balanced Podcast

Life Well Balanced Podcast

Di: Nick Houpt & Steven R. Baxendale
Ascolta gratuitamente

A proposito di questo titolo

Life Well Balanced is a podcast about what it truly means to live a fulfilled, harmonious life, at work, at home, and within yourself. Hosted by Nick Houpt, each episode features real conversations with inspiring guests who share stories, tools, and habits that support mental wellness, emotional resilience, and intentional living.

Whether you're navigating burnout, seeking more presence in your relationships, or simply trying to find steadier ground, this show offers practical wisdom and actionable strategies to help you create better balance in everyday life.

Our mission is to inspire and empower people to live healthier, more present, and purpose-driven lives. Our vision is to be a trusted resource for anyone committed to growth, joy, connection, and meaningful change.

Tune in for grounded insights, honest dialogue, and the kind of conversations that help you feel more aligned, no matter where you are on your journey.

© 2026 Life Well Balanced Podcast
Igiene e vita sana Psicologia Psicologia e salute mentale
  • Grinding Is Killing Your Marriage: And You’re Calling It “Providing” w/ Casey McNeill
    Feb 12 2026

    What if success cost you more than you expected, and balance was the thing that saved you?

    In this candid and heartfelt episode, Casey McNeill, founder of Bold City Therapy & Wellness, opens up about his journey from hospital hallways to entrepreneurship, and the personal sacrifices it took to build a thriving practice from the ground up.

    From starting his business alongside his mom to learning how to slow down for faith, family, and fulfillment, Casey’s story is one of perseverance, humility, and heart.

    We explore:
    ✅ The unseen cost of success and how to restore balance at home
    ✅ How physical therapy is transforming brain-injury recovery
    ✅ Why being present is the true measure of leadership

    Whether you’re chasing a dream, leading a team, or trying to reconnect with what matters most, this episode will remind you that balance isn’t something you find—it’s something you build.

    🌐 boldcitytherapy.com
    📸 instagram.com/boldcitytherapy
    📘 facebook.com/BoldCityTherapy
    💼 linkedin.com/in/casey-mcneill-436976138

    Send a text

    Support the show

    Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/

    Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

    Want to get in touch or share your thoughts?

    Email us at: Lifewellbalancedpodcast@gmail.com

    Mostra di più Mostra meno
    1 ora e 8 min
  • Taking the BS Out of Life: Bob Wiltfong on Comedy, Confidence, and Redefining Success
    Jan 30 2026

    What happens when you walk away from the spotlight—and realize the real story is just beginning?

    In this hilarious and heartfelt episode, Bob Wiltfong, former Daily Show correspondent, TV journalist, public speaking coach, and author of The BS Dictionary, joins Nick Houpt for a conversation about reinvention, fatherhood, and finding fulfillment beyond fame.

    From national television to TEDx stages, Bob brings his signature mix of humor and honesty to unpack what it really means to live authentically. He shares lessons from comedy, the cost of chasing approval, and how humor became both his career and his therapy.

    We explore:
    ✅ The transition from fame to fatherhood and what really matters most
    ✅ Why humor and humility are the ultimate leadership tools
    ✅ How “business speak” inspired The BS Dictionary and a viral TED Talk
    ✅ Why balance isn’t about doing it all, it’s about knowing when to let go

    Whether you’re reinventing yourself, chasing purpose, or learning to laugh through the chaos, this episode is packed with wisdom, wit, and heart.

    🌐 bobwiltfong.com
    📘 thebsdictionary.com
    🎥 ted.com/talks/bob_wiltfong_how_to_take_the_bs_out_of_business_speak_sep_2023
    💼 linkedin.com/in/bobwiltfong

    Send us a text

    Support the show

    Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/

    Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

    Want to get in touch or share your thoughts?

    Email us at: Lifewellbalancedpodcast@gmail.com

    Mostra di più Mostra meno
    58 min
  • Stop Trying to Fix Yourself: Recoding Your Identity to Create a Life You Love with Dr. John Schellenberg
    Jan 15 2026

    What if the only thing standing between you and the life you love isn't your effort, but your identity?

    In this profound and high-energy episode, Dr. John Schellenberg—chiropractor, mindset mentor, and expert in Neuro Emotional Technique (NET)—joins host Nick Houpt to explore the invisible structures that govern our health, wealth, and happiness. John shares how a chance meeting at a seminar shifted the trajectory of his life and how he now helps hundreds of people "recode" their subconscious patterns to unlock lasting transformation.

    From the science of how trauma is stored in our organs to the "Great Discovery" of why we can’t actually screw up our lives, John challenges the "problem-solving" loop that keeps most of us stuck. This conversation is a masterclass in shifting from a victim mentality into a creative flow.

    We explore:

    • The Power of Identity Recoding: Why you can't grow an oak tree from a maple seed—and how to shift your "inner acorn" to match your goals.
    • Neuro Emotional Technique (NET): How unresolved emotions park themselves in your muscles and organs, and the process for releasing them.
    • The Law of Charge Parity: Why every choice has equal benefits and drawbacks, and how neutrality leads to better decisions.
    • Be, Do, Have: Why most weight loss journeys fail because they are approached backwards.

    Whether you are looking to reclaim your health or simply want to stop "squeezing" life so hard, John provides the tools to help you choose again and step into your true nature as a creator.

    🌐 drschellenberg.com

    🍎 weightlossrecode.com

    📱 Text "Meaningful Conversation" to: (701) 866-8256

    Send us a text

    Support the show

    Hosted by Nick Houpt: linkedin.com/in/nicolas-houpt-b21b9b45/

    Produced by Steven Baxendale: linkedin.com/in/steven-r-baxendale/

    Want to get in touch or share your thoughts?

    Email us at: Lifewellbalancedpodcast@gmail.com

    Mostra di più Mostra meno
    54 min
Ancora nessuna recensione