Life Support with Briffa & Munson copertina

Life Support with Briffa & Munson

Life Support with Briffa & Munson

Di: Carl Munson
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The Life Support Podcast, co-hosted by Dr John Briffa and Carl Munson, provides real-world, actionable advice on navigating the challenges that come with balancing work, life and everything in between.Copyright Carl Munson Igiene e vita sana
Episodi
  • Acid vs Alkali, a little of what you fancy & people pleasing - Life Support with Dr John & Carl #7 - 20/02/2026

    Acid vs Alkali, a little of what you fancy & people pleasing - Life Support with Dr John & Carl #7 - 20/02/2026
    Jul 15 2026
    In this episode of the Life Support podcast, Dr John and Carl discuss:
    ✓ The value of 'alkanising' diets
    ✓ Whether 'a little bit of what you fancy' is a good idea
    ✓ The perils of 'people pleasing'
    For more details on Dr John Briffa's corporate speaking, facilitation and coaching, see www.drbriffawellness.com
    LinkedIn: linkedin.com/in/drjohnbriffa
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    34 min
  • Taking offence, the Zeigarnik effect & salt pipes - Life Support with Dr John & Carl #6 - 13/02/2026

    Taking offence, the Zeigarnik effect & salt pipes - Life Support with Dr John & Carl #6 - 13/02/2026
    Feb 14 2026
    In this episode of the Life Support podcast, Dr John and Carl discuss:

    ✓ Why taking offence is a choice
    ✓ The Zeigarnik effect and how it clutters the mind (and what to do about it)
    ✓ Salt pipes for respiratory issues

    For more details on Dr John Briffa's corporate speaking, facilitation and coaching, see www.drbriffawellness.com LinkedIn: linkedin.com/in/drjohnbriffa
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    30 min
  • Red light therapy, hydration & feet - Life Support with Dr John Briffa & Carl Munson #5 - 06/02/2026

    Red light therapy, hydration & feet - Life Support with Dr John Briffa & Carl Munson #5 - 06/02/2026
    Feb 14 2026
    In this episode of the Life Support podcast, Dr John and Carl discuss:

    ✓ The potential value of red light therapy
    ✓ How to stay properly hydrated
    ✓ Tips for healthy feet

    For more details on Dr John Briffa's corporate speaking, facilitation and coaching, see www.drbriffawellness.com

    LinkedIn: linkedin.com/in/drjohnbriffa
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    34 min
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