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Life Kit

Life Kit

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.Copyright 2019-2026 NPR - For Personal Use Only
Economia Igiene e vita sana Successo personale Sviluppo personale
  • Dear Life Kit: Why are they like this?!
    Oct 27 2026
    In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out:

    -Can you keep your group chat from descending into chaos?
    -Should you break up with your partner if they can't keep the house clean?
    -What to do if your friend never initiates plans?

    Follow us on Instagram: @nprlifekit
    Sign up for our newsletter here.
    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
    Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

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    15 min
  • How to DIY a clever (and low-budget) Halloween costume
    Oct 26 2026
    Halloween is nigh! Do you have your costume ready? Sophie Strauss, "stylist for regular people" and Halloween enthusiast, shares tips to DIY a costume without spending big bucks or a lot of time. This episode originally aired on Oct 17, 2023.

    Follow us on Instagram: @nprlifekit
    Sign up for our newsletter here.
    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
    Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

    NPR Privacy Policy
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    18 min
  • How honest should you really be? Tips for sharing good and bad news
    Oct 22 2026
    Should you tell a colleague that you heard they might be fired? A stranger that they have spinach in their teeth? Your followers that you just won a big award? In this episode of Life Kit, reporter Andee Tagle speaks with social psychologist Vanessa Bohns, author of the new book Should I Say Something? The Science of What to Share — and What to Keep to Yourself. Bohns shares tips on when to be honest, the best ways to share good and bad news, and what to say when it feels like there's no right thing to say.

    Follow us on Instagram: @nprlifekit
    Sign up for our newsletter here.
    Have an episode idea or feedback you want to share? Email us at lifekit@npr.org
    Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org.

    See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

    NPR Privacy Policy
    Mostra di più Mostra meno
    23 min
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