• Ep 74: What Gives You Meaning Beyond Money?
    Oct 9 2026

    Focus:

    • Joy indicators

    • Burden and compassion clues

    Reflection Prompt:

    • What do I feel drawn to?

    • What problems move my heart?

    Mostra di più Mostra meno
    6 min
  • Ep 73: Purpose Is Bigger Than a Job Title
    Oct 5 2026

    Key Ideas:

    • Purpose vs career

    • Calling as an expression of identity

    • Seasons of purpose

    Mostra di più Mostra meno
    9 min
  • Ep 72: How Do You Reset After You Slip?
    Sep 28 2026

    Focus:

    • Avoiding all-or-nothing thinking

    • Designing restart plans

    Reflection Prompt:

    • What makes me quit?

    • How can I recover faster?

    Mostra di più Mostra meno
    4 min
  • Ep 71: Consistency Is About Recovery, Not Perfection
    Sep 25 2026

    Key Ideas:

    • Failing forward

    • Reset systems

    • Self-compassion

    Mostra di più Mostra meno
    5 min
  • Ep 70: What Needs to Change Around You?
    Sep 21 2026

    Focus:

    • Physical, digital, social environment

    • Support systems

    Reflection Prompt:

    • What environment supports my habits?

    • What needs to be removed?

    Mostra di più Mostra meno
    5 min
  • Ep 69: Designing Systems That Make Growth Easy
    Sep 18 2026

    Key Ideas:

    • Environment beats willpower

    • Systems over effort

    • Removing friction

    Mostra di più Mostra meno
    6 min
  • Ep 68: Which Habit Do You Need to Build Next?
    Sep 14 2026

    Focus:

    • One-habit focus

    • Clarity over ambition

    Reflection Prompt:

    • What habit supports the future me?

    • What’s the smallest version of it?

    Mostra di più Mostra meno
    7 min
  • Ep 67: How to Build Habits That Actually Stick
    Sep 11 2026

    Key Ideas:

    • Start small

    • Cue → Routine → Reward

    • Identity-based habits

    Mostra di più Mostra meno
    5 min