Episodi

  • Life Between Coasts S3 E9: Adversity into Purpose
    Oct 21 2026

    This week on Life Between Coasts, Leah sits down with certified health coach Anthony Guastella, whose personal health challenges inspired a passion for helping others.

    Anthony shares the story behind his journey into wellness and his desire to make complex health topics easier to understand. At the heart of his work is a personal understanding of what it feels like to struggle and a belief that those experiences can become a meaningful way to connect with and support others.

    From personal setbacks to coaching and podcasting, Anthony shares why supporting others has become central to the life he's building.

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    44 min
  • Life Between Coasts S3 E8: Do It Anyway
    Oct 14 2026

    Where we begin doesn’t have to decide where we go next. This week on Life Between Coasts, Leah sits down with Jasmine for an honest conversation about foster care, adoption, motherhood, and building a different future.

    Jasmine shares how becoming a mother helped shape the life she wanted for herself and her two sons. From moving to a new community to creating a home rooted in communication, encouragement, and opportunity. Together, she and Leah talk about changing familiar patterns, getting comfortable with discomfort, and making room for dreams of your own.

    It’s a conversation about resilience, everyday choices, and continuing forward, even when you don’t have everything figured out.

    New episodes every Wednesday. Subscribe and join the conversation.

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    46 min
  • Life Between Coasts S3 E7: When the Badge Comes Off
    Oct 7 2026

    This week on Life Between Coasts, Leah sits down with Eric to talk about the decision that changed his life, the experiences that shaped his 24 years in the FBI, and the transition into retirement.

    They discuss the human side of demanding work: navigating difficult experiences, staying connected to family, finding humor, and learning when to ask for support. Eric also shares how writing is helping him revisit his story and why certain songs still take him straight back to his working days.

    Now, with the badge put away, a new chapter is beginning.

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    59 min
  • Life Between Coasts S3 E6: A Calling Built On Connection
    Sep 30 2026

    This week, Leah welcomes Sarah Bean for a conversation about finding purpose, following unexpected opportunities, and the connections that shape our lives.

    From California’s entertainment industry to publishing and a new chapter in Michigan, Sarah shares how she found her place behind the scenes, helping others bring their stories to life. They talk about the mentors who opened doors, learning to trust what you bring to the table, and how our definition of success changes with family, experience, and new priorities.

    Sarah also offers an honest look at self-publishing and what it takes to help a book reach its readers. And, of course, she shares her personal anthem!

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    50 min
  • Life Between Coasts S3 E5: The Stories We Carry
    Sep 23 2026

    This week on Life Between Coasts, Leah sits down with Scott Reisfield for a conversation about writing, storytelling, business, creativity, and all the stories we pick up along the way.

    Scott has spent much of his life working with words, from marketing and business writing to becoming an author himself. And yes, there’s the pretty incredible family connection to his aunt Greta Garbo, but this conversation is really about so much more than that.

    Leah and Scott talk about finding the story, telling it well, following the things that make us curious, and how the people and experiences in our lives become part of what we have to share.

    It’s thoughtful, funny, interesting, and a little reminder that every life has a story worth telling.

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    56 min
  • Life Between Coasts S3 E4: Making Space to Become
    Sep 16 2026

    This week on Life Between Coasts Leah sits down with Crystal Bell for a conversation about growing up performing finding her way into teaching taking some big leaps and eventually becoming an executive

    Crystal shares the twists and turns that brought her across the country and eventually back to herself including a little time in Italy at 22 and the realization that being busy and successful does not always mean you are happy

    We talk about what happens when we start growing from the inside out how that growth can change the relationships around us and what it really means to make space for the person we are becoming

    It is a fun honest and very human conversation and we think there is a little something in Crystal’s journey that everyone can recognize

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    47 min
  • Life Between Coasts S3 E3: The Plot Twists Between Us
    Sep 9 2026

    This week on Life Between Coasts, Leah sits down with Michigan native Lee Ehlers for a conversation about following dreams, navigating life's unexpected turns, and recognizing the connections we find along the way.

    From being a police officer to chasing his dream of becoming a screenwriter, seeing his work come to life on screen, and now working as a real estate agent, Lee's journey is a reminder that life can take us in directions we never saw coming.

    Along with the exciting highs have come some incredibly difficult lows, including the heartbreaking loss of his loving wife and mother of his children. Together, Leah and Lee talk about dreams, grief, resilience, and all the plot twists that shape who we become.

    Because life isn't always about having the whole story figured out. Sometimes it's about learning to move through each chapter, and realizing along the way just how connected we all really are.

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    57 min
  • Life Between Coasts S3 E2: Nobody Warned About The Rage
    Sep 2 2026

    What if the rage, frustration, exhaustion, and “I just can’t anymore” feeling isn’t something to hide, but something to listen to?

    This week on Life Between Coasts, Leah sits down with therapist Jennifer Gallagher for a candid and eye-opening conversation about women, perimenopause, menopause, and the emotional changes that can come with this season of life. They talk about the rage, the identity shifts, and what happens when women finally start recognizing what their anger has been trying to say.

    It’s honest, relatable, and maybe the conversation you didn’t know you needed.

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    53 min